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155 Bartram Market Dr Ste 113, St Johns, FL, 32259, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 11:00 a.m. to 6:00 p.m. | |
| Tue | 11:00 a.m. to 6:00 p.m. | |
| Wed | 11:00 a.m. to 6:00 p.m. | |
| Thu | 11:00 a.m. to 6:00 p.m. | |
| Fri | 11:00 a.m. to 6:00 p.m. | |
| Sat | 11:00 a.m. to 6:00 p.m. | |
| Sun | Closed |
I’m a commercial diver out of Jacksonville, and before this, I was in the military, so I’ve picked up a good amount of injuries over the years. On top of that, working in heavy marine construction doesn’t really help either. I’ve been dealing with lower back issues from compressed discs, really tight hips from lifting, and some shoulder problems, including my supraspinatus. I’ve tried getting massages from different places, just trying to find something that actually works, but nothing really stuck until I came here. I found... read more
I was struggling with knee issues and ankle mobility when I came here. My biggest breakthrough from working with Yao was finally being able to train and race again. My specific result was breaking 20 in the 5k after working with Yao for two months which is a goal I’ve been working towards for a year but was unable to because of my knee issues. I would 100% recommend this to any other runners who are struggling with issues in mobility and pain from injury.
I was struggling with knee issues and ankle mobility when I came here. My biggest breakthrough from working with Yao was finally being able to train and race again. My specific result was breaking 20 in the 5k after working with Yao for two months which is a goal I’ve been working towards for a year but was unable to because of my knee issues. I would 100% recommend this to any other runners who are struggling with issues in mobility and pain from injury.
went in for soreness and tightness in legs and left feeling great and still feel great days after. will being going back
PowaZ Performance Therapy has a 5 star rating with 40 reviews.
PowaZ Performance Therapy is closed now. It will open on Monday at 11:00 a.m.
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