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Pondera Rehabilitation & Fitness PC
- Wellness
- Roseville, CA
About this business
We are a locally owned rehabilitation & fitness team who work with clients in our clinic-gym located at 3291 Sweter Rd in Loomis; and through mobile/in-home sessions in the Placer County and surrounding regions. We have extensive experience in the physical training and rehabilitation worlds; we love to “bridge the gap” so that you come back stronger and more fit than before! Please reach out to us through our “communication portal” linked on our website. We look forward to meeting you and working towa... read more
Location details
3291 Swetzer Rd, Roseville, CA, 95650, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 5:30 p.m. | |
| Tue | 7:30 a.m. to 5:30 p.m. | |
| Wed | 9:00 a.m. to 5:30 p.m. | |
| Thu | 7:30 a.m. to 5:30 p.m. | |
| Fri | 9:00 a.m. to 12:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have seen Kirsten for the last 3 months and I couldn't be happier! I had on and off lower back pain (herniated disc) for about a year and saw SO many PTs. NONE hold a candle to the amount of knowledge, time, and care Kirsten put into helping me get pain free, regain strength, and teach me how to properly workout again. I am SOOO thankful to her and all of her care. She is not only knowledge but so invested in her clients success. I have referred her to everyone I know! Highly recommend! :)
Kirsten is absolutely amazing! She helped our daughter through several injuries and once she was fully healed and could return to her sport she worked to ensure everything was working properly and in alignment. This was key to help prevent future injuries and to get her ready for her upcoming college season as a D1 athlete. Kirsten is professional, knowledgeable and so caring. She will exceed your expectations in every way. If you have an athlete you should be working with her especially if you’re a female athlete.
Kirsten is a miracle worker. She's kind, patient, professional, and listens to your concerns. She's helped me recover to full mobility and get back to work as a busy flight-attendant after a painful back issue that needed surgery. Kirsten has been able to identify the exact areas I've needed to strengthen to reach my physical goals. Everyone that I refer to her, has experienced relief, and full recovery with their concerns. Her knowledge is unmatched in her field, and you can't find a better provider.
If you’re looking for an extremely knowledgeable trainer and DPT, Kirsten is amazing! Her deep experience in anatomy, sports medicine, quality movement, and strength training means she’s the perfect PT and trainer for anyone who wants to enjoy (and excel in) their favorite physical pursuits. Her expertise in feet, ankles, knees, and the pelvic floor are second to none. She also knows her stuff when it comes to all joints: shoulders, spine, hips, and more. Kirsten is intuitive, welcoming, and super smart. You always feel reas... read more
Working with Kirsten has changed my life. After seeing her for an injury it was apparent I needed to build muscle and my strength. She not only helped steer me in the right direction for my treatment and recovery but she has been instrumental in helping me become my strongest and best self. Our personal training sessions have given me the tools and confidence I needed to reach my goals. I was barely able to lift 5 pound weights when I started seeing her and now I’m working with 30 pound kettlebells and curling 12 pounds weig... read more
Frequently asked questions about Pondera Rehabilitation & Fitness PC
How is Pondera Rehabilitation & Fitness PC rated?
Pondera Rehabilitation & Fitness PC has a 5 star rating with 22 reviews.
When is Pondera Rehabilitation & Fitness PC open?
Pondera Rehabilitation & Fitness PC is closed now. It will open tomorrow at 9:00 a.m.
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