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Plunge Recovery

4.9

About this business

Here at plunge we take recovery very seriously. We strongly believe the quicker and faster you can recover, the more time you can spend training or simply doing more of what makes you happy. We are Adelaide's first official Plunge pool recovery room but it doesn’t stop there, we also have; Saunas, compression sessions and massage therapists. If you take training seriously then you should most definitely take your recovery just as seriously. 

Location details

250 Brighton Rd, Somerton Park, SA, 5044, Australia

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WeekdayScheduleStatus
Mon4:00 p.m. to 10:00 p.m.
Tue4:00 p.m. to 10:00 p.m.
Wed5:00 a.m. to 10:00 p.m.
Thu4:00 p.m. to 10:00 p.m.
Fri4:00 p.m. to 10:00 p.m.
Sat7:00 a.m. to 5:00 p.m.
Sun7:00 a.m. to 5:00 p.m.
4.9135 reviews
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Chris Bissels's profile image
Chris Bissels 
on Google
2 weeks ago

I just had the most amazing experience at Plunge, it was so rejuvenating and the staff were unbelievably kind and supportive… and big shoutout to D, you’re a legend  

Sam Handshin's profile image
Sam Handshin 
on Google
2 weeks ago

Amazing facilities, great knowledgeable and friendly staff 

Lauren's profile image
Lauren 
on Google
3 weeks ago

Always a great experience here. The staff are always friendly, welcoming, and helpful! 

Lauren Kilminster's profile image
Lauren Kilminster 
on Google
3 weeks ago

What an incredible facility! My favourite part is the community; everyone is friendly, happy, and you can genuinely feel that they want to be there. In a world that can often feel heavy with negativity and hate, spaces like this are so needed. Plunge is a place where humans come together, share their high vibrations, and uplift one another (without being weird or invasive — it’s just in the air, promise, not a cult ✨). You can pop your headphones in and do your own thing, or strike up a chat with a stranger, either way, it f... read more

Grace Watson's profile image
Grace Watson 
on Google
3 weeks ago

Such an amazing experience, coached through wonderfully by Katherine as first time plungers! 

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Frequently asked questions about Plunge Recovery

How is Plunge Recovery rated?

Plunge Recovery has a 4.9 star rating with 135 reviews. 

When is Plunge Recovery open?

Plunge Recovery is closed now. It will open at 4:00 p.m. 

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