Plein Air Therapies

Sarah Height 

on Google

a month ago

It’s been wonderful working with Shariann on my weight management journey. She helped me lose excess weight that I simply couldn’t shift on my own. Her dietitian-led approach worked from the ground up, helping me understand my relationship with food while re-educating and recalibrating my eating habits in a sustainable way. Combined with the hypnosis sessions, I found the confidence and strength I needed to make lasting changes. I would highly recommend Shariann to anyone looking for some extra support with their weight ma... read more

Sam S 

on Google

11 months ago

Working with Shariann at Plein-Air Therapies has been a truly profound experience. When I started, I felt completely overwhelmed by a life transition, but she helped me find a path to clarity and peace. The unique way she brings the natural world into the healing process was exactly what I needed to reconnect with myself. My whole perspective has shifted, and I feel so much lighter and more hopeful. It's been a journey of real growth, and I am incredibly grateful for it. 

maria B 

on Google

2 years ago

Unsure of what to expect I approached my first few appointments with a mix of curiosity, hope and nervousness. And now with several sessions behind me I can honestly say it's one of the best things I've done for my health and wellbeing. The first few weeks were difficult in that a lot of past history had been stirred up and brought to the surface which created more anxiety BUT it was worth it because once we started clearing these issues I began to feel so much better. I had been carrying around alot of "stuff" that was c... read more

Harriet Tan 

on Google

10 months ago

I have gained much value working with Shariann in her beautifully holistic approach - blending spirituality, body, and scientific evidence-based practice in a natural way which suited me perfectly. She combines this approach with empathy, intuition and a quiet firmness, and carefully crafted my healing journey with great care and thought to my needs. My sessions have been deeply engaging and rewarding, each one with a purpose of its own. I always leave having learned something new and feeling inspired to continue healing. ... read more

David Sweet 

on Google

a year ago

Finding Plein-Air Therapies was a game-changer for me. I was skeptical about therapy at first, but Shariann's straightforward and practical approach made all the difference. The focus on things like Somatic Experiencing and connecting with nature helped me deal with stress and anxiety in a way that just made sense. It wasn't about talking in circles; it was about getting tools to feel more grounded and in control. If you're a guy who's been putting off therapy, I can't recommend Plein-Air enough. It's a no-nonsense path to r... read more