Pilates Power & Physiotherapy Cronulla Pty Ltd

Georganne Collett 

on Google

a month ago

The Onero Programme is THE thing to do if you have any concerns at all about bone density or strength (osteopaenia, osteoporosis etc), balance, core strength...or strength/fitness generally. I travel just under 1.5 hours each way, just to get to my Onero class in Cronulla, twice a week, by public transport. So that says alot as to how worthwhile and important I've found it to be. The classes are very small, the highly trained instructors friendly, attentive and very helpful...without being pushy in any way. Its very much an ... read more

Jennifer Glynn 

on Google

2 months ago

Power pilates is the best thing you could do for your body , for the health of your bones. I have been doing mat classes there for approximately 18 years. About 18 months ago I added to this by starting a strength circuit. Lifting weights, balance and coordination exercises. At first I was weak but now I feel so strong and my bone density is very good. Every instructor at PPPL has become like family. I love getting in there and working with them to maintain a healthy body. I can't thank them all enough... 

Debborah Nohokau 

on Google

2 months ago

I feel very thankful to have discovered Pilates Power. I originally started attending to help strengthen my back and support a weak ankle for work. I’ve been enjoying Antonio's circuit classes and now Jillian's mat Pilates, both of which have contributed positively to my back health, core strength, and balance—things I know will become even more important as I get older. Thanks to both Jillian and Antonio, the classes are always engaging, as they regularly adjust the exercises to keep us challenged and safe. I really appreci... read more

Cindy Cherie Childs Celebrant (CCC) 

on Google

3 months ago

Barbara, Karina and the team are exceptional. I have been a client for many years and they have assisted with injury rehabilitation and all round strength and fitness both with individual appointments and small group Pilates circuits customised for my needs. Cannot recommend them highly enough. 

Julie Batty 

on Google

a year ago

Barbara is the best physio, her knowledge, care and compassion is what makes her practice so successful.