PHYSICAL EDUCATION By Marina Rae Trejo

Michon van As 

on Google

5 years ago

I discovered Marina's class by sheer chance and knew I would be a regular student the moment I wrapped up my first one. Her class is full every week with regulars, which shows you how inspiring - and addicting - her classes are. A combination of music with pilates and dance makes for a form of therapy. She has taught me to understanding my body, be at peace with my body, be comfortable during discomfort, and to just let go. It's all the FUN. 

Sarah Magid 

on Google

6 years ago

This is no ordinary exercise class! I am hooked on Marina's Plyometrics classes which are joyful, sweaty, strengthening, and empowering. Marina leads each class with mindful attention to breath and body, without judgement. Everyone is welcome at their level and ability. I was VERY out of shape when I first started going to her classes, and I found that I kept coming back- each time growing stronger, and more able to get through the sets. She curates incredible playlists that flow through the challenging cardio and pilates st... read more

Sophie Rasmussen 

on Google

6 years ago

I came to Marina's classes through another mom, as I knew I needed some movement in my life, and that life in the gym alone was getting boring. My mom friend invited me along for a non-committal pilates session. What attracted me first was the perfect timing of day: mornings, shortly after dropping off kids, when my energy is best, but my brain has yet to fully awaken. Most group sessions out there are placed extremely early in the morning, or in the afternoons/evening, which are hopeless for parents. The second thing that a... read more

amityps 

on Google

6 years ago

Marina and her class have become part of the small stable of healers I am utilizing as I walk through big grief. In addition to her class being a safe space to cry, breathe, scream and quiet my reptilian brain, her class is helping me unravel all the “shoulds” in my life, what exercise “should” be, what my body “should” look like and who I “should” be in the world. The hour in class with Marina is a tiny slice of magic in a otherwise dark chapter of my life. Saturday’s after class I feel light, free and ready to face another... read more

Kimberly Helsing 

on Google

6 years ago

Physical Education by Marina Rae Trejo is life! Marina encompasses positivity, strength and mindfulness. Each class is so wonderfully unique, challenging and nonjudgemental. I am forever transformed. Thank You Marina!