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Corrective therapy is a combination of a targeted type of massage that helps to release and correct muscle impingements and/or muscle imbalances. Corrective therapy can include any combination of the following: Trigger point, muscle manipulation, active stretching, rehabilitation and various exercises to correct the injury. I am also a NASM certified Personal Trainer, with a strong background in weight loss, functional mobility and strength training, traditional strength training, as well as injury rehabilitation and prevent... read more
322 Brandon Town Center Dr, Brandon, FL, 33511, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 2:00 p.m. | |
Sat | Closed | |
Sun | Closed |
After decades of sitting in a chair and multiple shoulder surgeries, my posture had become a problem. My shoulder and back were out of alignment and very painful. All the doctors wanted to do was cut more. Other therapists and trainers gave it a shot. They all failed. By the time I reached Rachael and Pheonix Fitness, I had all but given up. Between her specialized body work ( some call it massage) and her mobility exerercises, she has totally transformed my body. Not only has she fixed my posture, but the shoulder and back ... read more
I came to Rachael feeling broken and in pain and left feeling fixed an rejuvenated. She is amazing at what she does. So much so that I tell anyone and everyone to go to her if they are either recovering from a recent surgery, feeling aches/pains, or need an amazing person for bodywork. She is hands down the best in the state of Florida.
I have been going to Rachel for 5 months to correct muscle imbalance in my legs and knee pain issues as a result of knee replacement surgery (both knees). Rachel is a master of her craft. She can spot your issues as you walk in the door and its often times coming from a different part of the body. Corrective massage is not pleasant but if the muscles are not in the right place functioning as they should it will just continue to get worse. I highly recommend Rachel and her services.
Since I started doing my sessions with Rachael my body has never felt better! The key is to simply focus on your breathing and trust her and listen to her instructions and you will reap the benefits!
Rachel has been of tremendous help with her service - my back pain that lasted almost a year and kept getting progressively worse, and after the first session I already felt much better! we are still working on getting it back to normal, but so far I have only positive things to say about my experience - after each session I am a bit sore, but afterwards I feel much more stable and capable. Rachel has been so patient and supportive, and she is truly dedicated to helping others, which results in her literally changing our liv... read more
Phoenix Fitness Rise Above has a 5 star rating with 19 reviews.
Phoenix Fitness Rise Above is closed now. It will open at 9:00 a.m.
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