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Perspire Sauna Studio

4.8

About this business

Location details

1111 Shepherd Dr ste 500, Houston, TX 77007, Houston, TX, 77007, United States

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WeekdayScheduleStatus
Mon9:00 a.m. to 6:00 p.m.
Tue9:00 a.m. to 6:00 p.m.
Wed9:00 a.m. to 6:00 p.m.
Thu9:00 a.m. to 6:00 p.m.
Fri9:00 a.m. to 6:00 p.m.
SatClosed
SunClosed
4.8219 reviews
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Jeannie's profile image
Jeannie 
3 weeks ago

I absolutely love the Perspire Studio in the Heights! My first-time session was only $20, and the benefits are absolutely worth it. MY SKIN IS GLOWING, MY HAIR IS GROWING, MY CORTISOL LEVELS CAME DOWN & I FEEL MORE ENERGIZED! The sauna is amazing for detoxing, especially after a workout or even right before bed. It really helps bring cortisol levels down and calm the body. Each room has its own TV, which makes it easy to unwind however you like. One of my favorite extras was the cold eucalyptus towels. Such a refreshing and ... read more

Jimmy Murray's profile image
Jimmy Murray 
a month ago

Life change experience!! I highly recommend!!!!!!! The staff is amazing ! 

Fernanda Gehrke's profile image
Fernanda Gehrke 
a month ago

I had an amazing first experience at Perspire The Heights. Their first-time session is only $20, which is such a great way to try it out. From the moment I arrived, the staff was incredibly kind and welcoming. They took the time to explain everything in detail, which made me feel very comfortable and well taken care of. The infrared sauna experience itself was fantastic. The cabins are private, include chromotherapy, and you can use the TV to play whatever you want. I spent part of the session meditating and listening to a p... read more

Daniel Williamson's profile image
Daniel Williamson 
a month ago

I’ve been going to perspire for about a year. I started going to help improve my sleep and a year in I can say that benefits extend far beyond improved sleep. Not only has my sleep improved, but I have also seen benefits including improved recovery time from workouts, stress symptom reduction and weight loss (in conjunction with changes to my diet and exercise routine). I highly recommend perspire. I love that there are studios all over the US for when I’m traveling for work, and the sites are always clean and convenient. If... read more

Denise Moreau's profile image
Denise Moreau 
2 months ago

A friend brought me to Perspire for a red light sauna session in September and that's all it took - I was hooked. I decided to invest in my health, and I don't regret it at all. I feel so wonderful after each session! The staff are amazing, and Corinne is so knowledgeable and willing to share what she knows and answer any questions. I have noticed so many improvements in my health - better sleep, skin improvement (including a decrease in fine lines) and increased energy, among a few. I have Type 2 diabetes, and my glucose nu... read more

Frequently asked questions about Perspire Sauna Studio

How is Perspire Sauna Studio rated?

Perspire Sauna Studio has a 4.8 star rating with 219 reviews. 

When is Perspire Sauna Studio open?

Perspire Sauna Studio is closed now. It will open on Monday at 9:00 a.m. 

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