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Pause to be Present - Virtual Mindfulness & Meditation Studio
- Meditation Centers
- Mamaroneck, NY
About this business
Pause is a meditation studio that offers you a place to unplug, unwind and reconnect with yourself and others. Inspired by the wisdom of ancient tradition and modern science, Pause was designed to help people manage the constant stress, distraction and disconnection today’s hectic world. Join our expert instructors to learn how to create more calm, focus and joy in your days.
Location details
434 Mamaroneck Ave, Mamaroneck, NY, 10543, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I had an amazing experience at Pause to be Present! The atmosphere is calming, the instructors are knowledgeable and the sessions are thoughtfully guided. Whether you’re a beginner or experienced in meditation, they offer something for everyone. Their virtual classes make it easy to keep your meditation routine for someone on the go. I highly recommend Pause for anyone looking to bring more mindfulness and balance into their life!
Pause to be Present has been a life-changer for me! I had been feeling so tired and stressed before, but my energy has finally returned and I feel more like "me" again. The self-care programs made a huge difference in my life in terms of learning to be more present and finding a very much needed level of peace. And, what a gorgeous studio right in Scarsdale, even great online programs when I can't make it in. Thank You for being there for me!!
It is an amazing experience to collectively meditate with like minded people! Thank you for creating the space (Pause) that allows us to recharge and renew our spirit!!
🐕
A beautiful, serene space that cultivates a lovely community. Great workshops and classes, facilitated by skilled professionals. I left feeling inspired.
Frequently asked questions about Pause to be Present - Virtual Mindfulness & Meditation Studio
How is Pause to be Present - Virtual Mindfulness & Meditation Studio rated?
Pause to be Present - Virtual Mindfulness & Meditation Studio has a 5 star rating with 6 reviews.
When is Pause to be Present - Virtual Mindfulness & Meditation Studio open?
Pause to be Present - Virtual Mindfulness & Meditation Studio is closed now. It will open at 9:00 a.m.
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