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Paradigm Performance Therapy

5.0

About this business

Location details

1502 Castle St, Wilmington, NC, 28401, United States

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WeekdayScheduleStatus
Mon7:00 a.m. to 7:00 p.m.
Tue7:00 a.m. to 7:00 p.m.
Wed7:00 a.m. to 7:00 p.m.
Thu7:00 a.m. to 7:00 p.m.
Fri7:00 a.m. to 12:00 p.m.
SatClosed
SunClosed
5.0176 reviews
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allyson ryan's profile image
allyson ryan 
7 months ago

I’ve gone through two ACL surgeries and have worked with several physical therapists over the years, but the team at Paradigm has truly set a new standard. From the moment you walk in, everyone is welcoming, kind, and genuinely cares about you as a person, not just a patient. Gracie has worked with me both pre-op and post-op, and she’s incredibly knowledgeable, detail-oriented, and intentional with her programming. Every movement, adjustment, and progression is thoughtfully tailored to your body and where you’re at in your r... read more

Kristina Coulter's profile image
Kristina Coulter 
7 months ago

I cannot recommend Dr. Gracie highly enough! I came in with significant lower back/hip and groin pain that was really limiting my daily life. From the first appointment, she listened carefully to my history and concerns, and created a treatment plan that was truly personalized. The combination of manual therapy and targeted exercises was incredibly effective. Within a couple months, my pain dramatically decreased, and now I'm able to chase around my 1-yr old son without constant pain. Everyone at Paradigm Performance treats ... read more

Susan Mikitka's profile image
Susan Mikitka 
9 months ago

Highly, highly recommend the wonderful folks at Paradigm Performance Therapy! Dr. Gracie worked with me for months helping to strengthen and rehab my knees, so that not only was I able to squat and go downstairs without pain, my running career is back on track! Everyone at the clinic is friendly and amazing, and will do everything they can to help you resolve your issues and keep moving forward! 

Sabrina Davis's profile image
Sabrina Davis 
9 months ago

I can’t say enough great things about working with Delaney! She has been instrumental in my recovery this year after an MCL skiing injury. Thanks to her guidance and expertise, I was able to get back on the tennis court stronger than before. I was even able to ski (carefully) two months after the injury! She’s now helping me improve my upper back and neck mobility, and I’ve already seen huge progress. What I appreciate most is how much I’ve learned about my own body—how to build strength, recover properly, and prevent injuri... read more

Ann Gabriele's profile image
Ann Gabriele 
9 months ago

The professionals at Paradigm PT are the best and encourage you to do your best. From my pre-surgery sessions to build up muscle strength to my postoperative sessions to get me back to normal, they were with me every step of the way. They even made it fun! I highly recommend Paradigm PT. 

Frequently asked questions about Paradigm Performance Therapy

How is Paradigm Performance Therapy rated?

Paradigm Performance Therapy has a 5 star rating with 176 reviews. 

When is Paradigm Performance Therapy open?

Paradigm Performance Therapy is closed now. It will open tomorrow at 7:00 a.m. 

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