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Optimal Integrative Health By the Murrays
- Wellness
- Yorba Linda, CA
About this business
Location details
5511 Mirage St #1036, Yorba Linda, CA, 92887, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 5:00 p.m. | |
| Sun | 9:00 a.m. to 5:00 p.m. |
I started the program with Clint and Suzette mid June 2023. They gave me some real manageable workouts that were easy for me to stick to. They got me eating in a way that worked for me very effectively. And they made sure I succeeded by constantly checking up on me. I didn’t want to let them down. I weighed 192 with 19% body fat when I did my first in body scan June 14, 2023. Today 9/22/23, my body fat was down to 13.4% and I’m 172 pounds. I used to really feel it when I got up off the ground. Now, I bounce up effortlessly. ... read more
Working with Clint has truly changed my life for the better. He has provided me with an amazing amount of knowledge, guidance, motivation, inspiration and friendship. He’s helped me to enhance my perspective about food, fitness and the genuine value of a positive mindset. I’m benefiting from the realization that weight loss is not at all about denial and negativity, but, rather, about embracing the positive aspects of wholesome nutrition and physical activity. Eating well and keeping my body moving have not only manifested w... read more
I got hooked up with Clint about a year ago and haven't looked back. He completely changed my thoughts on nutrition and living an active lifestyle. There have been some ups and downs with life changes, but his leadership kept me going in the right direction. It has been a fun ride.
Clint has been the best coach this past year and has taught me a lot about the importance of proper nutrition, weight training and mental health. He is always willing to help with any question, offers vast knowledge and experience, as well as has a sincere desire to see his clients succeed. I highly recommend Clint to help you in your path of self improvement.
One day I realized I had eaten three bacon cheeseburgers in a week. Along with Starbucks drinks, my breakfasts included a bagel with butter on most mornings or breakfast burritos. I ate a lot of sweets and cookies. I have always been active walking 4 to 5 miles a day or playing Pickleball or racquetball. However, the mirror did not reflect this and I had reached 195 pounds - the most I have ever weighed. I just did not know how to make a change. I began working with Clint. He had me change what I ate for breakfast eating gro... read more
Frequently asked questions about Optimal Integrative Health By the Murrays
How is Optimal Integrative Health By the Murrays rated?
Optimal Integrative Health By the Murrays has a 5 star rating with 9 reviews.
When is Optimal Integrative Health By the Murrays open?
Optimal Integrative Health By the Murrays is open now. It will close at 5:00 p.m.
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