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Optimal Approach Fitness & Nutrition
- Wellness
- Buffalo, NY
About this business
Exercise Physiologist specializing in exercise therapy, athletic training, prehab, post rehab, pre-surgery, post surgery and much more.
Location details
50 Elk St Suite 310, Buffalo, NY, 14210, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 5:00 p.m. | |
| Sun | Closed |
Chris is an amazing trainer! His sessions are always very personalized and will have you reaching goals you never thought you could. And learning to love working out at the same time! Highly recommend!
Chris is a great trainer, he understood what my goals were and he was very honest with how I can get to my goals. He explained the nutrition side of fitness and helped me create a grocery list so I knew what I should be buying and what I should stay away from. The communication was great he made sure I stayed on top of my workouts and daily eating habits, I never felt judged if I had an off day. He definitely will motivate you and push you to reach your goals.
Chris is an amazing trainer!! He understood my goals and personalized my workouts to help me achieve them. He talked me through nutrition and what I would need to do outside of training to see the best results. He has helped me feel confident in my physical appearance and in working out all around! By far my favorite trainer and I would recommend him to anyone who wants to look and feel their best!!
Absolutely the best trainer I’ve ever had. I came in as a scrawny 120 pound peon. The owner Christopher put me on his program and now I’m attending my first Mr. Olympia competition. 10/10 would recommend.
Amazing experience, Chris is very welcoming and easy to get along with. I reached all of my fitness goals we talked about from the beginning and then some. Would definitely recommend!
Frequently asked questions about Optimal Approach Fitness & Nutrition
How is Optimal Approach Fitness & Nutrition rated?
Optimal Approach Fitness & Nutrition has a 5 star rating with 5 reviews.
When is Optimal Approach Fitness & Nutrition open?
Optimal Approach Fitness & Nutrition is closed now. It will open tomorrow at 8:00 a.m.
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