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On Track Yoga
- Wellness
- Mt Holly, NC
About this business
On Track Yoga is a boutique yoga studio + lounge located in the heart of downtown Mount Holly, NC in Gaston County. We offer a variety of classes daily, led by professional teachers who personalize our yoga instruction to meet your needs and lifestyle. While we do offer many upbeat, empowering flow classes, our main focus is slow, steady, and mindful including Yoga Ease (gentle), Deep Stretch, and strong Slow Fow classes, accessible to beginners and experienced students alike. Special weekly offerings include Restorative/Sel... read more
Location details
121 S Main St, Mt Holly, NC, 28120, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 10:00 a.m. 6:15 p.m. to 8:00 p.m. | |
| Tue | 8:45 a.m. to 10:00 a.m. 12:00 p.m. to 8:00 p.m. | |
| Wed | 8:45 a.m. to 10:00 a.m. 12:00 p.m. to 8:00 p.m. | |
| Thu | 8:45 a.m. to 10:00 a.m. 12:00 p.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 10:00 a.m. 12:00 p.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 2:30 p.m. | |
| Sun | 8:00 a.m. to 9:15 a.m. 5:00 p.m. to 7:30 p.m. |
My dad booked me a 90 minute therapeutic massage with Rachael as a Christmas gift. He is a frequent client. I couldn’t have been more pleased. Rachael was very delicate and applied pressure in just the right areas. My energy levels and mood were vastly improved after one session. I’m likely to return even though I live outside of town!
I was there for Slow Flow at 9:30 and Aerial at 1:00. Rachael led both classes and is an amazing guide. She carefully explained each move, and their variations, and kept us all in a great head space. The studio is located upstairs at 127 S Main St. in downtown Mt. Holly and is a very welcoming environment for all.
I love this place! The teachers and the owner are amazing! They are offering online and outside classes.
Frequently asked questions about On Track Yoga
How is On Track Yoga rated?
On Track Yoga has a 4.9 star rating with 11 reviews.
When is On Track Yoga open?
On Track Yoga is open now. It will close at 8:00 p.m.
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