Nutrition4Life - Sophia Aslanis RD, CDN

Stephanie Myhal 

on Google

2 months ago

I LOVE SOPHIA! Nutrition4Life has been so helpful and supportive on my health journey. I am always enthusiastic about my next visit because of Sophia’s positive energy, and helpful feedback and recommendations. I truly trust her and highly recommend Nutrition4Life. 

Julie Wertheimer-Meier 

on Google

7 months ago

Sophia was really great to work with! She is super nice and welcoming, and she really helped me get my IBD symptoms under control. I was super nervous about working with a nutritionist because I have a history of disordered eating, but Sophia only ever encouraged me to eat more, not less. So that was really helpful for me. 

Horace Hamilton 

on Google

7 months ago

I must say that she is very good at what she does. I learned how to eat and when to eat. I followed her diet about 90 percent of the time for about 3 months and lost about 13 pounds. This was huge for me! I've tried doing it on my own using tips from articles online and I struggled to just loose 5 pounds! But Sophia's plan not only made me lose weight, but I have more energy and my stomach issues has lessened. The only issue I had with her was her personality. She could be a bit much at times and not as empathetic as I neede... read more

Marco Yanez 

on Google

10 months ago

I have been working with Sophia for the last 4 years. I am immensely grateful for the exceptional guidance and support provided by Sophia Aslanis in my nutritional journey. Her balanced, practical approach, coupled with her deep expertise, has significantly improved my eating habits and overall health. Sophia's ability to transform complex dietary advice into simple, actionable steps has been invaluable. Her empathetic and positive demeanor makes every consultation a pleasure, and her dedication to her patients' success ... read more

Ishmael Alvarez 

on Google

a month ago

Always a great time she gives great advice for each session for me to improve on while working with things I have on hand and providing easy solutions to make long-term sustainable changes.