Nutrition & Weight Loss Coach - Brooke Simonson

Dianne Conley 

on Google

7 months ago

I can’t begin to tell you what a pleasure it is working with Brooke. I hadn’t even been particularly focused on wanting to lose weight; my sister was, so i got the two of us a workshop with Brooke to kick off the new year. It was so amazing that I couldn’t NOT join her coaching group. Her approach combines the most profoundly straight-forward, science-backed information on what to do, combined with how to do it, in a supportive and light-hearted way that made totally transforming my mindset and lifestyle and body feel effort... read more

Michelle Andres 

on Google

8 months ago

After years (and years) of trying absolutely everything to lose weight and sustain it, Brooke is the one who finally made it possible - and in a totally manageable, realistic, sustainable way. I so appreciate her positivity, encouragement and deep understanding of the challenges that come with weight loss particularly during menopause. Can't recommend her coaching highly enough. 

Amelia Lewis 

on Google

11 months ago

It is not hyperbole to say that working with Brooke has been life changing. After a decade of yo to dieting, gaining & losing the same 50 lbs through all-or-nothing thinking & restrictive dieting, Brooke has helped me reimagine what eating in a balanced & sustainable way looks like. Her positive, encouraging style is constantly looking for either ways to cheer you on or reframe what might be considered a set back or “failure” as a learning experience & practice. I will never stop eating for the rest of my life; her coaching ... read more

J. Ford 

on Google

a year ago

I recommend Brooke for anyone looking to make positive changes in their health and wellness journey. Her expertise in nutrition and fitness is unmatched, and she have a deep understanding of the individual needs and goals of her clients. With her guidance, I have seen remarkable improvements in my overall well-being, from increased energy levels to weight loss. Her personalized approach has made it easy for me to adopt a healthier lifestyle. 

Deborah Fox-McHugh 

on Google

a year ago

I can’t say enough great things about my experience with Brooke! Coming off a very restrictive diet I didn’t know how to eat normally any more! Brooke helped me get back to “real life”,develop some great life time habits and stop regaining weight. Don’t hesitate to take the opportunity to be coached by Brooke!!