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NRG Health
- Wellness
- Rochester, NY
About this business
NRG Health offers performance therapy, which is a hybrid approach that bridges physical therapy, strength training, and sports performance.
Location details
917 E Main St, Rochester, NY, 14605, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 4:30 p.m. to 7:30 p.m. | |
| Wed | Closed | |
| Thu | 4:30 p.m. to 7:30 p.m. | |
| Fri | Closed | |
| Sat | 9:00 a.m. to Midnight | |
| Sun | Closed |
My experience working with Nate was very positive when I had tendonitis. I went to him because I was concerned about my injury having a negative effect on my mental health and overriding the progress I made in the gym. He was able to help me get through by customizing my workouts and helping me find different movements in the gym. He also took time to make sure that I understood movements and supplemented videos and written instructions for my accessory work. He was always available to answer any questions that I had and cel... read more
I have had 4 surgeries on my left knee. Only when I tore my ACL in 1987 did a physical therapist test my strength in each knee to compare. Even that was just in the beginning of the process and was never followed up. For the other three it was never tested at all. At my first appointment with Nate he was able to show me the deficiency with a number of tests comparing both knees. That helped him design a program that targeted the specific deficiencies that exist. At the end of the month we retested and being able to see the i... read more
Great experience and very knowledgeable. Nate was a tremendous help in rehabbing my rotator cuff and generally getting me back in shape. The program evolved as different needs arose.
Nate was very knowledgeable and easy to work with! Communicating through the Everfit app with exercises and instruction was also very helpful! Highly recommend NRG!
Nate with NRG Fitness has been wonderful to work with. He quickly diagnosed my injury, then promptly launched me into programming that healed my injury a lot faster than expected! He was very knowledgeable and a pleasure to work with. If I get injured again, you will see me at NRG Fitness!
Frequently asked questions about NRG Health
How is NRG Health rated?
NRG Health has a 5 star rating with 12 reviews.
When is NRG Health open?
NRG Health is closed now. It will open on Thursday at 4:30 p.m.
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