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730 Long Pond Rd, Rochester, NY 14612, Rochester, NY, 14612, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 2:00 p.m. | |
| Wed | 10:00 a.m. to 2:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 3:30 p.m. | |
| Sun | 8:00 a.m. to 2:00 p.m. |
Come join me on Wednesday nights for core class! Stay for advanced step for even more cardio fun! I promised a fun class that'll have you sweating & smiling! Angela
Join me for Body Pump @ 4:10 on Friday afternoons! I promise a totally fun, totally challenging, hour of power ;-) Angela
The best Y around!!
Body pump is god. Reshape your fitness, reshape your body, reshape your life
Yoga Monday nights, is amazing
No upper body strength...sucks to realize how weak you are!
Don't bother getting over here early on Sunday during the summer. They don't open until 9:00.
Love the Zumba class w/ Irene on Saturday mornings!!!
Take Sue's 9am Zumba class on Saturdays. Lots of fun!
Northwest Family YMCA has a 4.2 star rating with 128 reviews.
Northwest Family YMCA is closed now. It will open tomorrow at 8:00 a.m.
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