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Natural Motion Health is a Group Fitness & Fascial Stretch Therapy Center committed providing pain relief, improved performance in sport & life in general and an elevated quality of life. We offer group training sessions, nutrition coaching, personal training & Fascial Stretch Therapy. Group training sessions are multi-level to accommodate all participants and exercises can be modified to adjust for different abilities. Fascial Stretch Therapy is an assisted, table-based stretching technique that targets muscle and fascia Th... read more
1269 Commerce Way #5, Woodstock, ON, N4V 0A2, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 4:15 p.m. | |
Tue | Closed | |
Wed | 8:45 a.m. to 4:30 p.m. | |
Thu | Closed | |
Fri | 8:30 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Great atmosphere and fantastic supportive staff. I love coming here because the exercises are always changing and always keeping my body guessing. I've noticed a lot of progress in only a few weeks. I look forward to seeing how much my body can achieve. Thank you!
Fantastic !!!!!
Boot camp and strong Zumba is great. Need better time slots for people who work till 5:30 pm. $$$$
Jen Grant is absolutely amazing. It took convincing from a co-worker and a good friend to try yoga and I am so glad that I did. I signed up for the Beginner Yoga and Jen took the time to explain the foundation of yoga as well as all the positions and benefits from each. With Jen's help, I am feeling better physically and making an effort to have a more positive outlook in my life. Thank you Jen
Natural Motion Health has a 4.5 star rating with 10 reviews.
Natural Motion Health is closed now. It will open tomorrow at 9:00 a.m.
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