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209 Hunter St, Newcastle, NSW, 2300, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 5:00 p.m. | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Have had trouble trying to get back into running for about 10 years. I had done a lot of strength exercises but continued to strain muscles. I had one session with Simon who systematically put me through a couple of test. He identified the main problem and gave me a practical solution. He gave me a program and suggested I start running 5 km a session. I nearly fell of the chair in disbelief as I struggled to get past 3km. Having been going well now for about 6 weeks and improving each session.
Mr Simon Mole has a 5 star rating with 1 review.
Mr Simon Mole is closed now. It will open on Monday at 9:00 a.m.
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