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Movement 101 Neutral Bay
- Wellness
- Neutral Bay, NSW
About this business
Location details
Level 1/155-159 Military Rd, Neutral Bay, NSW, 2089, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 7:30 a.m. to 7:30 p.m. | |
| Wed | 7:30 a.m. to 7:30 p.m. | |
| Thu | 7:30 a.m. to 7:30 p.m. | |
| Fri | Closed | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Luke H is an outstanding exercise physiologist with strong clinical expertise and a genuinely personalised approach. He takes the time to assess your condition properly and designs targeted, evidence-based programs that focus on the right areas - whether that is strength, mobility or injury prevention. He trained me for close to 5 months and a significant improvement was observed. Each session is structured and purposeful, with clear progression and thoughtful variation. He applies the right level of challenge while maintain... read more
Luke and the team at Movement 101 have been great helping me out with pretty severe lower back pack for the last few month and subsequent strength and condition work. Would recommend to anyone looking for a great exercise physio.
I had ab separation from my pregnancy and was advised to see a physio. I saw Shanice who was amazing and helped me to slowly regain my core strength and get back into the gym. She was fantastic and would highly recommend.
My experience so far at Movement 101 has been extremely positive. Luke, my exercise physio, is very clear with his instructions during each class but attentive to our individual levels & goals. Physiotherapist Danny immediately recognised my fitness issues & recommended daily exercises that gave me immediate relief. Highly recommended!
At age 79 this is my first experience of using an exercise physiologist - to "fix" a shoulder and a knee. I am constantly amazed when Luke presents me with challenges that I'm sure I can't manage but with a specialist's eye on how to do the exercises correctly, and plenty of praise, I do manage! And I can see that I'm getting proper movement back in both areas. Don't hesitate to book an appointment with Luke.
Frequently asked questions about Movement 101 Neutral Bay
How is Movement 101 Neutral Bay rated?
Movement 101 Neutral Bay has a 5 star rating with 201 reviews.
When is Movement 101 Neutral Bay open?
Movement 101 Neutral Bay is closed now. It will open at 7:30 a.m.
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