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Motus Health & Performance
- Wellness
- Cromer, NSW
About this business
We are movement based health practitioners with an end goal to restore your health and optimise your performance. Our motivation is seeing you reach your goal by being well informed, and remaining active through your rehabilitation journey. Your goals may be to reduce pain, rehabilitate back from injury, return to movement or sport or even climb a mountain! We are here to help you get to your finish line in the most appropriate and individual way possible. Located in one of the Northern Beaches biggest and best functional tr... read more
Location details
15/1 Thew Parade, Cromer, NSW, 2099, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I am so grateful to Emma for helping me through rehab following a bad ankle break. She has been so supportive, knowledgeable and clear about what to expect at each stage of my recovery. As a horse rider, I'm definitely not her typical patient but she takes the time to understand what I need from my ankle for my sport. I have a much bigger range of motion in my ankle than my surgeon expected me to get, and that's thanks to Emma. Highly recommend to anyone from any sport!
I’ve been seeing Emma for an ongoing ankle injury, and I couldn’t be more grateful. Before coming to her, I felt stuck, like there was no clear path forward, and every step felt like a setback. Emma changed all of that. She crafted a rehab plan that gave me real direction, and I’ve seen incredible progress since. Professional, knowledgeable, and genuinely caring, the Motus team is outstanding!
Super friendly and knowledgeable. Great that it’s located in the gym so you are able to go through your program.
I’ve been seeing Emma and the team at Motus over the years with various sports injuries. They’re super knowledgeable and super friendly. They have a genuine care about your progress and results and always give a very clear treatment plan. Highly recommend!
Brendan has been working with me to rehab my hip. He’s a very knowledgeable ExPhys and fantastic to train with. I’ve experienced good improvement and can highly recommend Brendan and Motus.
Frequently asked questions about Motus Health & Performance
How is Motus Health & Performance rated?
Motus Health & Performance has a 5 star rating with 107 reviews.
When is Motus Health & Performance open?
Motus Health & Performance is closed now. It will open on Monday at 6:00 a.m.
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