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Mindfulness Bar
- Meditation Centers
- Richmond, VA
About this business
We began with just one question: “why does mindfulness have to be so serious, anyway?” And, hey, do we really have to forgo all our earthly indulgences (fancy shampoo, sassy stilettos, Nordstrom’s—you know how it is) to become truly enlightened? It turns out, you don’t! At least, that’s what the dynamic duo behind Shockoe Slip Yoga and Fantastically Fit decided, and so they went to work combining their expertise to create the Mindfulness Bar: a fun and adventurous place of yoga, meditation... read more
Location details
1307 E Cary St, Richmond, VA, 23219, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 7:00 p.m. | |
| Tue | 10:00 a.m. to 7:00 p.m. | |
| Wed | 10:00 a.m. to 7:00 p.m. | |
| Thu | 10:00 a.m. to 7:00 p.m. | |
| Fri | 11:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 9:30 a.m. to 6:00 p.m. |
I have had the pleasure of working with Yedda for more than two years. Although I have worked with several executive coaches before, I was able to achieve the most professional (and personal) growth from our work together. Yedda's unique approach is thoughtful, insightful, and deeply rooted in both her extensive training and long road of personal growth. She has provided me with key insights and techniques that have proven invaluable in challenging professional contexts. I strongly recommend her coaching and wealth of online... read more
Working with Yedda, she has helped me see in myself the person that I am, creating my independence and empowerment. I used get caught up in that inner noise of limiting beliefs of what I lacked - she showed me the path to my inner guidance and evolving above that.
I worked with Yedda during a time when I felt like I was losing my footing in a leadership role. Yedda brought peace and balance to the situation and my inner turmoil. In our work together, I was able to develop a mantra that guided me during shaky times. I still use this mantra today when I feel uncomfortable or enter into new situations. Working with Yedda was career changing and I am so grateful to have had the opportunity!
I started working with Yedda several years ago, focusing on taking an approach beyond mindfulness to learn how to be truly present in the moment. Yedda's coaching took me well beyond what I imagined was possible - she showed me how to work with others with the ability to hold multiple truths, and wake up to this world every day with gratitude for who I am, for the people and world around me, and know even in the hardest of times that while pain is unavoidable, suffering is optional. Through our coaching sessions, I identifie... read more
Frequently asked questions about Mindfulness Bar
How is Mindfulness Bar rated?
Mindfulness Bar has a 5 star rating with 15 reviews.
When is Mindfulness Bar open?
Mindfulness Bar is closed now. It will open tomorrow at 11:00 a.m.
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