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Specialties Mindful Boston is a meditation studio. It's business structure is similar to a karate studio or a dance studio. There is no religious structure nor medical structure behind our organization. We simply teach the skills of meditation.
820 Massachusetts Ave, Cambridge, MA, 02139, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
If you want to explore what Mindfulness is all about, you should attend a class or community meditation night at Mindful Boston. Mindful Boston is a wonderful and secular meditation center that provides guidance and techniques for all levels of meditation practices. The Toolbox class is a great intro into Mindfulness meditation. I enjoyed it so much that I attended the MBSR course. I am so grateful for the tools and techniques that I have learned at Mindful Boston. Attending the center is life changing!!
I decided to explore mindfulness meditation and am understanding the benefits for stress reduction. When I first thought about meditation, I didn't know where to begin. Mindful Boston offers an intensive course in MBSR or Mindfulness Based Stress Reduction that meets once a week for discussion and guided meditation. At first, I was admittedly nervous in attending the class. I wasn't sure if it was going to be filled with a bunch of crunchy hippies, new age folks, or people who already had a good understanding about meditatio... read more
Mindful Boston has a 5 star rating with 2 reviews.
Mindful Boston is open now. It will close at 6:00 p.m.
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