Mind Body Resolutions

Trish Challoner 

on Google

4 weeks ago

Fear of flying-After experiencing a difficult flight last year, I developed a fear of flying. At the time, I didn’t realize this was my brain’s response to more than 50 years of unprocessed trauma. With a European vacation already booked, I reached out to Rachael feeling quite desperate for help. While I can’t say I love flying now, the difference has been remarkable—I didn’t spend the entire flight convinced I was going to die, which was a vast improvement from my previous experience. Thanks to Rachael’s support and the cop... read more

J Stevenson 

on Google

a month ago

Mixed Experience – Not the Right Fit for Me, But May Be for Others I met Rachel for an intake interview and I ultimately felt that she wasn’t quite the right fit for what I was looking for. There were times when I felt that my concerns weren’t fully acknowledged, I did not feel truly supported or understood. I found her to be a bit intimidating in tone and presence. While I’m sure this isn’t intentional, it made it difficult for me to fully open up or feel emotionally safe during our conversation. Another concern I had was t... read more

X 

on Google

3 months ago

This review is long overdue, as I was a patient of Rachel’s in 2023—but better late than never! I am incredibly thankful that I found Rachel and committed to this therapy module back then. It’s the reason I was able to get my life back on track and address deep wounds that had been affecting my daily actions, thoughts, and overall being. It gave me the ability to rediscover motivation and stop living in a constant state of anger and fear. At the time, after completing the therapy, I had some reservations about its effectiven... read more

talitha purnell 

on Google

3 months ago

I’ve spent the last 5 years trying so many different forms of therapy to work through deep-rooted trauma and rebuild my confidence, but nothing ever quite worked. I felt stuck, like I was constantly managing symptoms rather than actually healing. Then I found Rachael. In just three hypnotherapy sessions, I experienced more progress than I ever thought possible. The shifts in my mindset, emotional well-being, and sense of self have been profound. For the first time in years, I feel free from the weight of past trauma and cpts... read more

Courtney Redmond-Byrnes 

on Google

3 months ago

After more than 20 years of trying almost every trauma therapy modality out there, I finally found the missing piece of the puzzle in TRTP with Rachael. I didn’t seek therapy just to be a better mum or wife, I did it for me. Because I deserved to have a happy life, free from the weight of trauma I’d carried for over 30 years. In just six weeks, through TRTP and Rachael’s compassionate guidance, I reconnected with my inner child and finally began to release what had been holding me back for so long. I waited a month to write ... read more