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Method Wellness and Physical Therapy
- Wellness
- San Antonio, TX
About this business
Method Wellness and Physical Therapy is a place to gather and cultivate strength, flexibility, and wellness through the therapeutic guidance and expertise of Sarah Eads. Method strives to create an open environment for the individual that is considering beginning or fine tuning their yoga or wellness practice. In addition, we offer high quality one on one physical therapy services combining mindful manual therapy techniques with movement strategy modifications to allow for a holistic approach to patient care.
Location details
4726 Shavano Oak # 101, San Antonio, TX, 78249, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 6:00 p.m. | |
| Tue | 8:00 a.m. to 6:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 6:00 p.m. | |
| Fri | 8:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I've been to many PTs and until I met the group at Method Wellness I had lost hope to regain movement in my hips, back and knee without pain. After the first appointment, I knew I'd found a place that saw me as a person not a number. I've gone from 24/7 pain to no pain and I am even back to riding my horse. This place is extra special! And, it's all-in-one!I love the message therapists, the personal trainers and hope to move on to the weight room when I'm physically ready. Give them a try!
I didn't even consider yoga until I met Dr. Eads. She and my pain management specialist made the suggestion and away I go (it is THE journey). I have tried 3 different yoga instructors and they are all great. I can't believe that I am moving so freely and comfortably and there is always "child's pose" if I feel overwhelmed by a movement I know I can't do yet. BUT, today was the day for "tree" and I was stronger; I just couldn't believe it. Great place, people are so supportive and the instructors really care about your pr... read more
Frequently asked questions about Method Wellness and Physical Therapy
How is Method Wellness and Physical Therapy rated?
Method Wellness and Physical Therapy has a 5 star rating with 178 reviews.
When is Method Wellness and Physical Therapy open?
Method Wellness and Physical Therapy is closed now. It will open on Monday at 8:00 a.m.
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