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METAFITRX - Metabolic Fitness Prescriptions - is RVA's only full service fitness lab where we unlock your unique metabolic code to achieve your health and fitness goals. We bring what was once only available for professional athletes to everyone. Whether your goal is performance or health focused, we have the code. METAFITRX offers gold standard assessments including DEXA Scan for body composition, VO2MAX for cardiopulmonary fitness and HR Training zones, and Resting Metabolic Rate (RMR) to measure your 24-hour metabolism an... read more
10431 Patterson Ave a6, Henrico, VA, 23238, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 5:00 p.m. | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 8:00 a.m. to 5:00 p.m. | |
Sun | 8:00 a.m. to 5:00 p.m. |
Had a great experience with the owners Melissa and David. We measured my body fat %, metabolic rate, and VO2 max with the goal of getting a clear baseline on these markers ahead of my ultramarathon training block. Will be back to check progress in a few months. Thanks!
I had very high expectation for the DEXA, RBR, and Metabolism Based eating assessment, and Metafitrx as a whole. Expectations were far exceeded and I fully recommend Metafitrx. I have a rare disorder and need a plan and a way to track progress of any muscle growth and or fat loss (and this breaks it down by body area). The RBR showed that my body was burning 70% fat for fuel and it should be 50/50, carbs/fat, this allowed us to determine I was not eating enough. I was given a plan to increase calories and more importantly, b... read more
Great location, service, and conversation. I'm so glad my doctor recommended getting a DEXA scan here so that I can make more informed health decisions. I highly recommend METAFITRX and plan on returning!
Emma is the best! I did all 3 tests, RMR, DEXA scan, and VO2 max. Emma made me feel welcome / comfortable during the entire process, and helped me feel motivated during the VO2 test, and explained my results / recommendations thoroughly. I have struggled with weight loss due to an autoimmune disease and I now feel much more confident / clear with my next fitness steps for my weight loss goals. Thank you Emma! :)
Emma was so helpful in understanding and explaining the information that I received. Very patient and thorough I'll definitely be back!
METAFITRX has a 4.9 star rating with 50 reviews.
METAFITRX is closed now. It will open at 9:00 a.m.
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