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Marina Zaleski With Montana Yoga Therapy:
- Wellness
- Missoula, MT
About this business
Integrative breath centered practices grounded in Yoga. Experienced in helping people reduce their challenges and live and enjoy their days with greater clarity and ease with self and others. Experienced in working with people who experience anxiety, chronic pain, uncategorized challenges with movement and sleep, and people who want to learn more about Yoga. My personal Yoga practice spans 3 decades now and I love to share it with others in a way that works for you. Please come as you are.
Location details
2825 Stockyard Rd H-3, Missoula, MT, 59808, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 11:00 a.m. to 5:00 p.m. | |
| Wed | 08:00 a.m. to 1:00 p.m. | |
| Thu | 11:00 a.m. to 5:00 p.m. | |
| Fri | 09:00 a.m. to 1:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been attending a weekly group class since September of 2024. As an person in my 70's I knew I wanted a yoga practice that was active but not too active, since I definitely have some physical limitations. I very much liked Marina's description of the class as "active enough". I find the pace of the practice to be perfectly agreeable. The integration of the phases of breath throughout our practice inspires a serene relaxation into the poses. The check-ins have been a lovely opportunity for personal attention with proble... read more
Marina is a wealth of information about yoga and the body. She fosters students to find a deeper sense of connection to oneself in her Monday yoga series. In this series package she also offers monthly check ins for personalized yoga suggestions. This is incredibly helpful when working with chronic issues.
Marina's classes are not just your typical yoga class! The Gentle & Restoring sessions are an immediate stress reliever and pain reducer – I count on them every Monday night. Marina is a knowledgeable, approachable, and lighthearted human. I've enjoyed her classes immensely and recommend Marina for anyone looking to deepen or broaden their yoga practice.
I've practiced yoga on and off for years and have always come to Marina with questions when I need the support of a experienced practitioner. A couple of months before a big hiking trip I was having a terrible time with plantar fasciitis and I knew this was going to make this a very difficult trip if I couldn't resolve it. Marina was extremely helpful asking questions and listening to what I had been doing and not doing with my body. She provided a series of stretches and also some other excellent resources to help me better... read more
I've practiced yoga on and off for years and have always come to Marina with questions when I need the support of a experienced practitioner. A couple of months before a big hiking trip I was having a terrible time with plantar fasciitis and I knew this was going to make this a very difficult trip if I couldn't resolve it. Marina was extremely helpful asking questions and listening to what I had been doing and not doing with my body. She provided a series of stretches and also some other excellent resources to help me better... read more
Frequently asked questions about Marina Zaleski With Montana Yoga Therapy:
How is Marina Zaleski With Montana Yoga Therapy: rated?
Marina Zaleski With Montana Yoga Therapy: has a 5 star rating with 10 reviews.
When is Marina Zaleski With Montana Yoga Therapy: open?
Marina Zaleski With Montana Yoga Therapy: is closed now. It will open on Tuesday at 11:00 a.m.
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