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Mama Flow
- Wellness
- Iffley, Oxford
About this business
Location details
Egerton Rd, Iffley, Oxford, OX4 4JF, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
These classes are the best thing I’ve done during pregnancy and postnatal to support healthy and positive pregnancy, recovery and baby bonding. Sara creates the most welcoming and inclusive space and it has been so valuable in many ways; meeting other local expecting/new mamas, sharing experiences and tips, and of course the tailored yoga sessions which support all abilities, stages and any ailments or issues. My little one has a lot of fun too and we regularly use stretches, moves and songs we’ve learnt in the sessions. Hon... read more
Warm welcoming atmosphere for all abilities and experiences, would definitely recommend.
Sara is highly recommendable. I absolutely loved going to her pregnancy yoga - it was safe and fun, and really helped make my second pregnancy feel special. When life is busy with a toddler, the pregnancy yoga slowed everything down and gave me some me (and baby) time and allowed me to really bond with baby. Equally, the baby yoga has given me some very special memories with both my babies, who both loved Sara’s fun, restorative and relaxing sessions. Lastly, I cannot recommend her massages enough either. They got me through... read more
Yoga with Sara was a fantastic part of both my pregnancies and the first six months or so with my babies. She's very understanding and knows how to adapt exercises if needs be. This meant I wasn't at all left out when I had terrible PGP or when my youngest had hip dysplasia. Her birth preparation class also set me up well with strategies for a difficult birth with my first and introduced me to a couple my husband and I became friends with. I cannot recommend her services enough!
I’ve attended pregnancy yoga and had a treatment with Sara and both were so amazing. Pregnancy yoga gave me a community on the run up to having my second child and gave me the perfect calm space away from the chaos of toddler life. The massage I had at 40 weeks was amazing- unlike so many other massages it felt like it made a real difference to how my joints and muscles were feeling as well as being so relaxing. Would recommend any mama flow session/treatment!
Frequently asked questions about Mama Flow
How is Mama Flow rated?
Mama Flow has a 5 star rating with 52 reviews.
When is Mama Flow open?
Mama Flow is open now. It will close at 6:00 p.m.
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