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Long Beach Atlantic Meditation
- Meditation Centers
- Long Beach, CA
About this business
Location details
4352 Atlantic Ave, Long Beach, CA, 90807, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 9:00 a.m. to 9:00 p.m. | |
| Sun | Closed |
Nine months ago, I started meditating during a time when I was feeling stressed, constantly overthinking, and trying to control everything in my life. My mind was always busy, worrying about what might happen, replaying situations, and trying to find answers to things I couldn’t control. At first, meditation was difficult because sitting quietly meant facing all those thoughts. But little by little, I learned to breathe, slow down, and simply observe my thoughts instead of letting them take over. The biggest change has bee... read more
I have been doing tuis meditation for years It changed my life Anxiety went down Hands sweat disappeared It is a well structured method Easy to follow and effective to reach the silence of peace happiness and be reborn in the real universe of infinite possibilities And I learned to observe myself and let go I highly recommend this practice! With love Paty
A friend first introduced me to this meditation. I came in ready to learn but a tiny bit skeptical since I had prior experience. It felt too active compared to the "clear your mind" approach I knew. I kept attending the class (even though it was a bit outside of what I would normally do) largely because my friend was already going. At my first review with James, I was blown away by my before and after photos. I'd felt less anxious, but seeing my face look genuinely happy was unexpected and amazing. Seeing other students tran... read more
I started the meditation 2 weeks ago and it has been helping me so much.
It has been three months since I found this meditation and started practicing it. Before meditation I was not able to concentrate on the present moment. When I tried to solve a family problem, I felt sad and wanted to give up and do nothing. I am learning to keep my mind in the present moment, rather than thinking about the future or the past. I have been learning to view things differently, with less pain and fewer emotions. I was more relaxed and calm when I encountered the problem. I am learning to keep my mind in the pre... read more
Frequently asked questions about Long Beach Atlantic Meditation
How is Long Beach Atlantic Meditation rated?
Long Beach Atlantic Meditation has a 4.9 star rating with 66 reviews.
When is Long Beach Atlantic Meditation open?
Long Beach Atlantic Meditation is open now. It will close at 9:00 p.m.
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