Liz Quinlisk PT - Holistic Physical Therapy, Yoga & Bodywork

Loretta 

on Google

a month ago

Liz Quinlisk's chair yoga class is the best! She is very knowledgeable and will vary the content based on her students' needs. As a senior citizen, I found the class to be gentle yet challenging. My balance, flexibility and strength have improved significantly since I started doing chair yoga with Liz. 

Susan B Miller 

on Google

2 months ago

I have done yoga off and on for about 10 years. Then I began having joint issues from playing tennis. So, over the past few years, I have had 5 joint replacements. Chair yoga is perfect for me!! 

Debra Gober 

on Google

2 months ago

I am so glad that I am taking Chair Yoga classes with Liz Quinlisk. The classes have improved my stress levels and especially my balance issues. She makes the class interesting while explaining which muscles we are using. The classes are never the same routine so it does not become boring! Not only can you take her classes in person she provides a website to practice on your own which is especially helpful. I would highly recommend taking Liz’s Chair yoga classes!!! I am grateful for her class! 

patricia zaffarano 

on Google

2 months ago

Have practiced chair yoga with Liz for over a year. It has been a such a good experience. I believe my balance and flexibility have improved, stress level is reduced and overall well-being is heading in a positive direction. I always look forward to her classes whether in person or online. I am so glad I started this practice. 

Helene DiMezza 

on Google

2 months ago

I am so pleased that I joined this Yoga class. My body feels "alive". I am stronger and my stamina has returned. This class is also offered as a recorded session that can be done whenever it suits my schedule. Well worth it!