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Lindsey Mathes Nutrition
- Nutritionists
- Columbus, OH
About this business
I am a Registered Dietitian Nutritionist helping women make peace with food and lose weight by breaking up with dieting and reconnecting them to their own, unique body. I don't do fad diets or cookie-cutter. I offer freedom from the crazy-making brought on by nutrition information overload and help shift your perspective of food from guilt and restriction to nourishment and enjoyment. This is about changing your lifestyle, behaviors, and habits, on your terms, for the long term. Wine and chocolate included.
Location details
5111 Delancey St, Columbus, OH, 43220, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 6:30 p.m. | |
| Tue | 8:00 a.m. to 6:30 p.m. | |
| Wed | 8:00 a.m. to 6:30 p.m. | |
| Thu | 8:00 a.m. to 6:30 p.m. | |
| Fri | 8:00 a.m. to 6:30 p.m. | |
| Sat | 9:00 a.m. to 3:00 p.m. | |
| Sun | 9:00 a.m. to 3:00 p.m. |
I had reached the point of being unable to make any decisions about food. Everything felt "wrong" to me. In my sessions with Lindsey, we identified some of the beliefs I had around food, the way I made decisions around food, and where those things came from. I was able to reset my belief system around food and learn how to eat for the purpose of nutrition for the first time in my life. This has revolutionized my life. I can grocery shop without anxiety and I eat regularly. I am fueled by food instead of caffeine. I cannot re... read more
I had reached the point of being unable to make any decisions about food. Everything felt "wrong" to me. In my sessions with Lindsey, we identified some of the beliefs I had around food, the way I made decisions around food, and where those things came from. I was able to reset my belief system around food and learn how to eat for the purpose of nutrition for the first time in my life. This has revolutionized my life. I can grocery shop without anxiety and I eat regularly. I am fueled by food instead of caffeine. I cannot re... read more
Working with Lindsey was such a good experience! I was referred to her by my therapist to assist my eating disorder recovery. Being vegan, I wanted to get ideas on meals that would add variety to my grocery list while also assuring me that my meals gave my body proper nutrition. We worked via telehealth together, but her gentle approach was wonderful, felt like getting advice from a friend. Lindsey’s personal and professional experience made our work together powerful and filled with great pieces of information that I will t... read more
A few months ago, I reached a breaking point. For years, I tried every diet or “lifestyle change” known to man. I got in a cycle of setting ridiculous and unrealistic rules for myself, failing to stick to them, hating myself, and binge eating. I spent the majority of my time thinking about food and researching diets, hoping I would finally find “the one”. I felt totally helpless, and I decided I needed some professional help to fix my relationship with food. I started working with Lindsey, and I’m so glad that I did. She was... read more
Frequently asked questions about Lindsey Mathes Nutrition
How is Lindsey Mathes Nutrition rated?
Lindsey Mathes Nutrition has a 5 star rating with 17 reviews.
When is Lindsey Mathes Nutrition open?
Lindsey Mathes Nutrition is open now. It will close at 6:30 p.m.
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