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22 King St S #104, Waterloo, ON, N2J 1N8, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
This summer I connected with Karen and went thru the protocol to achieve my goals. The changes were faster than I expected and that motivated me to stick to it. I have a great sense of accomplishment and I feel great too! This program was like an engine over-haul and from the inside out; my gut feels better, my brain function is focused and alert, my body has energy and it's the best I've ever felt overall. Now that I've completed the program I am conscious about food options, making wise decisions and keeping my body in sup... read more
The Ideal Protein protocol, and Karen's coaching, have both made a huge difference in my life. She's patiently shown me what changes were needed and supported me with information, recipes and products that made being healthy much easier than I thought possible!
I chose Lillypad to help me get to goal when I was turning 49 because I wanted to fit and 50. She coached me thru nov to jan 2011 and i got to goal 34 lbs off. Great recipes, lots if talks and listened. I am 55 now and have been able to keep my weight with 8 lbs since then. Once a year i do a tune up and back to goal I am.
Great recipes 😁
LillyPad Health has a 4.8 star rating with 5 reviews.
LillyPad Health is closed now. It will open at 9:00 a.m.
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