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Lifestyle Nutrition and Wellness, LLC
- Wellness
- Harrisburg, NC
About this business
Location details
9800 Moody Ct, Harrisburg, NC, 28075, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Jen provided a great four session course focused on healthy eating for our group of active adults. The class focused on mindful eating, smart selections for meals and snacking during the day along with focus on hydration and activity levels for healthy living. Strategies included forms of motivation, non technical monitoring along with drafting a visual board/storyboard to allow for reminders around how you wish to live your best healthy life. This while all referencing back to her book ‘Food Trance - Becoming a Mindful Eate... read more
This was a wonderful class! Jennifer tailored it to meet the needs of the group. We discussed topics from her book which we all had. The tools that she taught us are both helpful and proven to help each of us on our health focused journey. Jennifer is kind, knowledgeable and fun to work with! I highly recommend this class!! End
Jennifer is the best dietician you can get-love her Mike s
Jen is an excellent instructor. She has a way of personalizing her nutritional material that makes you want to succeed. Her journey makes everything in her book and teachings all the more realistic and connected. Thanks, Jen!
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Frequently asked questions about Lifestyle Nutrition and Wellness, LLC
How is Lifestyle Nutrition and Wellness, LLC rated?
Lifestyle Nutrition and Wellness, LLC has a 5 star rating with 19 reviews.
When is Lifestyle Nutrition and Wellness, LLC open?
Lifestyle Nutrition and Wellness, LLC is closed now. It will open at 9:00 a.m.
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