Lifestyle Changes With V

Stephen Rasmussen 

on Google

2 months ago

If you want someone who listens to you, who will work with you, who will truly, truly care about you and how you are doing, V is the personal trainer for you. She will create a program with and for you, and she will put you through the paces, all with a smile. My wife and I both see her regularly, and we cannot recommend her enough. 

Doug Wentworth 

on Google

a year ago

I went to V with a goal to run my second marathon (first marathon was a decade prior). I was not at all in marathon shape, and so it felt like a lofty goal. V was extremely talented and built a custom training path which included in person trainings, at home/gym workouts and full meal plans that were custom to foods I liked. It didn’t take long for her comprehensive fitness plan to start showing real results. She kept track with me throughout the whole process and motivated me to stay on the right path. I lost a lot of weigh... read more

Vanessa M 

on Google

2 years ago

If motivation, flexibility, and a personal approach is what you’re looking for, then miss V is for you! V knows how to push you to the limit in the best way possible with your workouts. I know you will not leave disappointed. She makes it fun, enjoyable (even when you want to throw in the towel). She will find ways to keep you motivated and encouraged because she wants what’s best for YOU, but you MUST be ready to hit the road and DO THE WORK! Results don’t come free and easy. What are you waiting for?? Don’t let another sec... read more

Vanessa Mora 

on Google

2 years ago

If motivation, flexibility, and a personal approach is what you’re looking for, then miss V is for you! V knows how to push you to the limit in the best way possible with your workouts. I know you will not leave disappointed. She makes it fun, enjoyable (even when you want to throw in the towel). She will find ways to keep you motivated and encouraged because she wants what’s best for YOU, but you MUST be ready to hit the road and DO THE WORK! Results don’t come free and easy. What are you waiting for?? Don’t let another sec... read more

Amy Fry 

on Google

2 years ago

Working with V for the past 4 months has been a game changer for me! Her personalized approach to my health journey along with her motivation and compassion, has helped empower me to make good choices in my relationship with food and approach to exercise. In the time I've worked with her, she's helped me understand that small, incremental choices add up and has helped me see the larger picture, versus the instant gratification/self-sabotage I've been used to. I am very grateful to have worked with V in starting my journey to... read more