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Lifehouse Body & Soul
- Wellness
- Salem, UT
About this business
Lifehouse Body & Soul is a comprehensive wellness center that offers daily FITNESS & YOGA classes and weekly MINDFULNESS & MEDITATION CLASSES with our flagship curriculum: A Course in Mindful Living. If you're looking for an innovative approach to mental health that includes body, mind, and spirit, set up a free consultation and we can create a customized plan that works for you. Options include: Weekly Course Classes, Daily Fitness & Yoga, Individual Mentoring Sessions, Nutrition Coaching, At-home Fitness & Meditation Pract... read more
Location details
669 N 250 E, Salem, UT, 84653, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 10:30 a.m. | |
| Tue | 6:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:30 a.m. 8:15 p.m. to 9:45 p.m. | |
| Wed | 9:00 a.m. to 12:00 p.m. 8:15 p.m. to 9:45 p.m. | |
| Thu | 6:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:30 a.m. 5:00 p.m. to 7:30 p.m. | |
| Fri | 9:00 a.m. to 10:30 a.m. | |
| Sat | Closed | |
| Sun | Closed |
The Lifehouse Body & Soul program has been such a help for me. I love the approach, and I love Becky. I’ve experienced various therapies and self-improvement programs and coaches, and this is by far one of the most effective and organized of them all. It gives the right tools and insights to handle my most challenging stresses and struggles. I highly recommend it for anyone wanting greater sanity and peace in their life!
Lifehouse is awesome! If you are having a hard time with therapy, coping, finding peace, religion, marital issues and etc. Becky is a light that will change your life and approaches the hard things in a way that you've never seen before. Healing through Physical, Mental, and Spiritual. If you're not able to physically drive there she offers Zoom call sessions as well. Recommend this over any therapy
Lifehouse body and soul has really helped me change how I engage with life. The curriculum is so insightful and is always presented and discussed with such compassion and understanding of the different situations we are all facing in life. The excersice classes are fantastic and help me stay in tune with my body, and the community there is inclusive and welcoming. Such a wonderful place and program!!
This program was exactly what I needed to be able to make the necessary changes for a better life. The space Lifehouse created for me to change the way I look and feel about myself was fun and challenging. Having a community with like minded people offered additional support. I took a chance and it payed off better than I ever imagined.
Mindfulness and meditation program at Life House can help you to rewire your brain. I have learned skills that have helped me to see myself, my relationships and the world around me in a whole new way.
Frequently asked questions about Lifehouse Body & Soul
How is Lifehouse Body & Soul rated?
Lifehouse Body & Soul has a 5 star rating with 9 reviews.
When is Lifehouse Body & Soul open?
Lifehouse Body & Soul is closed now. It will open on Monday at 9:00 a.m.
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