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Laura Wooding - Health Coaching
- Healthcare
- Clevedon
About this business
Hi, I’m Laura! I’m an Integrative Nutrition Health Coach, former NHS Health Coach and Catering Chef based in Bristol and Somerset. I am fully registered with the UK & International Health Coach Association. Combining my experience of health coaching, nutrition and culinary arts, over the last 6 years I’ve guided and empowered 400+ busy, stressed professionals through 1:1 coaching, workplace wellness workshops and NHS collaborations to feel healthy, happy and energised; to grow personally and professionally.
Location details
16c Marine Parade, Clevedon, BS21 7QS, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Laura provided us yogis with the most delicious and nutritious food at the retreat I attended in Spain. Her ideas and cooking delights were inspiring. Laura knows her craft and shares ideas and knowledge willingly. Thank you Laura (and Dave)! Debbie
My main goals were to lose weight and improve my skin health. Laura was able to help me work towards these goals by shifting the way I eat and look at food, plus integrate sustainable lifestyle shifts. The biggest tangible change I’ve noticed since beginning the programme has been losing weight, eating healthier and better, and my skin has drastically improved! My most significant overall change has been the way I eat and look at my food each day. I would describe Laura as very friendly, easy to talk to, knows what she’s do... read more
I was really looking forward to my Kitchen Session and Laura certainly did not disappoint. I learnt a lot about flavour profiles, complementary flavour combinations and the specific nutritional benefit of the ingredients we used. Laura was a brilliant guide throughout the session and I found the steps easy and fun to follow. What I found particularly useful was Laura’s thoughtful prep with ingredient options, which meant I could personalise for my preferences and it made shopping for the meal easy. As a mum-to-be it’s so i... read more
Joining these health coaching programs has transformed by physical and emotional health and well-being. Laura’s wonderful, fun and friendly support has helped me reach my personal goals with a positive and committed attitude. Along the way she has guided me with tools to organise my health goals, understand the power of food and reach my goals with success. Laura was always there to support me outside of our scheduled sessions too, welcoming me with her warm aura and fun conversation. Areas of my goals have helped me to rem... read more
My top three goals upon starting my 24 week programme were to exercise regularly (practicing yoga twice a week), to be creative in the kitchen and have healthy options for all meals throughout the day. Laura helped me work toward these goals by providing me with supportive and motivating conversations each session and anytime I needed some help between. She provided me with ideas to help me around motivation for exercise, recipes for different healthy meal options within my personalised cookbook, suggestions for reading, vi... read more
Frequently asked questions about Laura Wooding - Health Coaching
How is Laura Wooding - Health Coaching rated?
Laura Wooding - Health Coaching has a 5 star rating with 8 reviews.
When is Laura Wooding - Health Coaching open?
Laura Wooding - Health Coaching is closed now. It will open at 9:00 a.m.
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