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Kristina Hess, MS, CNS/Thrive Results Coaching
- Nutritionists
- Darien, CT
About this business
Location details
30 Old Kings Hwy S, Darien, CT, 06820, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
Kristina provides a holistic view of your health that is comprehensive and data driven. Specifically she helped me understand where I needed to improve in terms diet and supplements, avoiding the use of prescribed drugs where possible. In addition, she looks at mental health and understands how sleep and exercise play a role in staying healthy. I was very happy with my outcome and I highly recommend Kristina for others.
Kristina is the best! knowledgeable, insightful and someone who takes the time to get to know her clients, I would trust Kristina implicitly her health advice is not only current but forward thinking, and I so enjoyed working with Kristina. Thank you Kristina you have helped change my head and heart:) positively x
Working with Kristina has been incredibly helpful. Going through her four-week class on improving sleep was especially impactful. It helped me understand the patterns and habits that can lead to poor sleep, and just as importantly, how much your perception of sleep really matters. By the end of the program, I had a clearer, more balanced way of thinking about my sleep, which made a meaningful difference overall. I’d highly recommend Kristina to anyone looking to improve both their sleep and their relationship with it.
I’ve worked with Kristina for some time now. She has given me the tools to know what to eat and when to eat to promote weight loss. She has encouraged exercise and strength training to change body composition and be healthier. Kristina is a knowledgeable nutritionist who can help you reach your goals and educate you along the way.
I discovered Kristina through a friend who had collaborated with her and spoke highly of her expertise. My venture into a healthier lifestyle had started five months prior, marked by periods of progress followed by frustrating plateaus. Amidst the overwhelming sea of conflicting information on nutrition plans, exercise routines, macro distributions, and meal timings, navigating social media's fitness landscape felt daunting. Kristina quickly grasped my situation and offered practical advice that yielded immediate results. He... read more
Frequently asked questions about Kristina Hess, MS, CNS/Thrive Results Coaching
How is Kristina Hess, MS, CNS/Thrive Results Coaching rated?
Kristina Hess, MS, CNS/Thrive Results Coaching has a 4.9 star rating with 34 reviews.
When is Kristina Hess, MS, CNS/Thrive Results Coaching open?
Kristina Hess, MS, CNS/Thrive Results Coaching is open now. It will close at 8:00 p.m.
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