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Personal training and fitness studio offering private and semi-private sessions, group training, sports performance training, and kid fitness classes. We develop customized plans based on individuals' goals, from athletes looking to improve their performance to individuals looking to feel better and stronger. Services by appointment only.
85 W Madison Ave 1st Floor, Dumont, NJ, 07628, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 5:00 p.m. | |
Sun | Closed |
Personal training is very personal. Customized to your goals. I am a senior, only interested in maintaining tone balance and cardio. Son in 20’s and wants to strengthen and bulk up. Wife in between. All go and work out together and achieve goals. Great job!
I have been personal training at Keys To Fitness for over a year now. Getting back into working out at age 50 takes support. My trainer, Kaela, knows my abilities and knows how to challenge me. I have seen my fitness improve and my body shape change. Show up for yourself here!
I have been small group training at Keys To Fitness for over a year now. Getting back into working out at age 50 takes support. My trainer, Kaela, knows my abilities and knows how to challenge me. I have seen my fitness improve and my body shape change. Show up for yourself here!
The environment is open and friendly and easygoing. The equipment is in great shape. The classes are super easy to sign up for. I’m glad I joined!
Keys To Fitness has a 5 star rating with 17 reviews.
Keys To Fitness is open now. It will close at 9:00 p.m.
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