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KenshÅ? Studio is a modern wellness studio committed to helping people be happier and healthier. We set out to create one of the worldâ??s first breathwork and cold plunge studios to help people have less stress and more smiles. Through powerful breathwork sessions, either self-guided or in group classes, through our state-of-the-art cold plunge cocoon and our modern tea lounge, which provides a natural way for the body to warm up and socialize with other like-minded awesome humans. Welcome to your new second hom... read more
4141 S Tamiami Trail Suite 6, Sarasota, FL, 34231, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 5:00 p.m. | |
Tue | 7:00 a.m. to 5:00 p.m. | |
Wed | 7:00 a.m. to 5:00 p.m. | |
Thu | 7:00 a.m. to 5:00 p.m. | |
Fri | 7:00 a.m. to 5:00 p.m. | |
Sat | 10:00 a.m. to 4:00 p.m. | |
Sun | 10:00 a.m. to 4:00 p.m. |
I love to pop into new spots on my walking discovery of Sarasota. This one did not disappoint. Brock, the owner, gave me a guided tour of the studio, pointing out all the offerings and the health benefits. I did not need to be sold as I am a firm believer of cold plunges and breath work, which has made a huge difference in my journey fighting joint pain. If you are not convinced, please check them out. He is a long term practioner which is Uber important. He follows the Will hof method, aka the iceman. In case you need some ... read more
Love Kensho!
Best cold plunge and breathwork studio in the area and also has amazing classes! Also I love that it is locally owned.
Kenshō Studio has a 5 star rating with 147 reviews.
Kenshō Studio is closed now. It will open tomorrow at 7:00 a.m.
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