Kay Spears Clinical Nutritionist

Brittney Rose 

on Google

4 weeks ago

I can’t say enough amazing things about Kay Spears! From the very beginning, she has been incredibly supportive, knowledgeable, and truly dedicated to helping me feel my best. She created a custom meal plan tailored specifically to my needs, and we went deeper by running blood work—which ended up revealing some imbalances with my thyroid that I had no idea about. Because of her guidance, I’ve been able to address those issues, and I genuinely feel better than I have in a long time. She also went above and beyond by helping m... read more

Avery H 

on Google

a month ago

I sought out Kay after a long and difficult journey with disordered eating, including significant weight loss, partial regain, and nearly a year of amenorrhea and hormonal imbalance. At the time, my primary goal was to rebuild a healthy relationship with food while supporting my recovery and overall health. From the beginning, I clearly communicated these goals. Despite this, I was placed on an extremely restrictive plan of approximately 1,300 calories per day. Given my history, this approach was not only inappropriate but h... read more

David 

on Google

4 months ago

After telling her I managed to get myself down from 650 to under 450 on My own by going through my own work changing my diet and stop overeating and going from a guy that was eating about 5 lb of food at every sitting to now a guy that eats enough to feel full on veggies peanuts and cheese every 24 hours. She basically told me how I wasn't doing it right and I need to follow her plan. Which was very upsetting and frustrating to hear because I wasn't looking to change my complete diet I was trying to find a way to tweak it mo... read more

Wendy Adams 

on Google

8 months ago

After years of struggling with autoimmune issues and getting nowhere with traditional medicine, I found nutritionist Kay Spears— total game changer. Her holistic, personalized approach helped me uncover root causes to start healing from the inside out. She saw environmental connections my doctors and specialists missed and guided me with smart nutrition strategies, supplement advice, and genuine care. Kay's guidance also helped me keep fit as my metabolism has slowed in recent years, offering practical solutions that actuall... read more

Brittney Lunski 

on Google

2 years ago

I came to Kay with several different digestive issues happening and a hormonal imbalance. After working together for 6 months and following her guidance, I cleared up a lifetime of digestive issues and lost 30lbs of excess weight. One of my goals from working with Kay was to learn how to feed my body best moving forward and for my husband and I to eventually be able to become pregnant. We are currently pregnant with identical twin girls due later this year and I have felt GREAT 99% of my pregnancy. All of this I attribute to... read more