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Ischyra Soma Fitness
- Wellness
- Bethesda, MD
About this business
Specialties: Classical Pilates training Established in 2018. Pilates has been part of my self care program for over ten years and I wanted to share my discovery with others!
Location details
Located within Balance Studio, 4719 Rosedale Ave, Bethesda, MD, 20814, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 4:30 p.m. to 8:00 p.m. | |
| Wed | Closed | |
| Thu | Closed | |
| Fri | Closed | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | 7:00 a.m. to 12:00 p.m. |
I started attending apparatus classes several months ago with Rena and I have felt myself get stronger after each class. For the first time in years, I am able to feel and engage my lower abs and no longer feel so constricted. This is huge for me, especially after having several surgeries. I appreciate Ischyra's warm environment, cleanliness, timeliness, and care (and chocolates). I am so appreciative of Rena's guidance, her patience, and her excitement for Pilates as a whole. I am appreciative of the class structure and the... read more
RUN DONT WALK. Eshael, the owner, is an amazing instructor. I was recommended by my chiropractor and so glad I started practicing in this studio. Location off of Route 3 in Crofton is super convenient with plenty of parking. I do private instruction and Eshael has been super flexible with timing. There is an introductory pack of classes and I loved it so much I kept coming. Pricing is not cheap but also doable and more importantly worth it. Yes, I get a great work out in but the attention to form and understanding the practi... read more
Eshael was wonderful. She makes you feel comfortable. She challenges you yet caters to your strengths and weaknesses. I will definitely be back😀😀💕💕
It was recommended by my orthopedic doctor to try Pilates to help keep my muscles stretched after injuring my Achilles and wearing a boot for several months. I checked several places before I found Ischyra Soma Fitness. I started private lessons a few months ago and not only is my foot better, but it has also helped my entire body, and my doctor is happy about the improvement in my range of motion, huge reduction in pain and no swelling. Eshael is a wonderful instructor, and her studio is clean and comfortable. I can’t thank... read more
This is my favorite Pilates studio. I am so glad I found it. They have small classes which means each student gets attention. I really like doing private sessions with the owner. Working out at here has really been a boost to my physical and mental well-being.
Frequently asked questions about Ischyra Soma Fitness
How is Ischyra Soma Fitness rated?
Ischyra Soma Fitness has a 5 star rating with 24 reviews.
When is Ischyra Soma Fitness open?
Ischyra Soma Fitness is closed now. It will open on Saturday at 7:00 a.m.
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