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Interval Weight Loss
- Wellness
- Camperdown, NSW
About this business
Location details
D17, The University of Sydney Charles Perkins Centre, The University of Sydney Charles Perkins Centre, Camperdown, NSW, 2050, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have found the IWL program contains a wealth of information, with learning tools, exercise programs, recipes etc and incentives to earn more points. The unique approach to weight loss, based on science, is very effective in achieving and maintaining weight loss.
Very easy websites to navigate. Great advice for weight loss. Things I’d never thought of before. Some great recipes too!
I have been participating in the IWL program for the past five weeks, and I am very pleased with the progress I have made so far. I love the app — it offers wonderful recipes and great resources. The highlight of the program for me has been my chats with Christina F, my dietitian. As a vegetarian, I have always found it tricky to add enough protein to my meals. Christina has helped me understand how to include the right types of protein in the recipes I already use, as well as suggested some lovely new dishes to try. She has... read more
From my experience so far this is a science-backed program that very effectively guides people back to sustainable lifestyle habits. Guidance is via a comprehensive app, books by Dr Nick Fuller and dietician access.
Nine months down the track and I have lost 10 kilos. Not a huge loss by "diet " standards but then I am not on a diet. This approach to slow and steady weight loss has changed my habits about food and what I reach for as a snack. There are no lists of foods you should or shouldn't eat, no meal plans, no shakes nor meal replacements. You learn, with support from your dietician and the IWL resources to make informed choices about what and when to eat. Tina is great by the way at gently steering me in the right direction. If yo... read more
Frequently asked questions about Interval Weight Loss
How is Interval Weight Loss rated?
Interval Weight Loss has a 5 star rating with 49 reviews.
When is Interval Weight Loss open?
Interval Weight Loss is closed now. It will open on Monday at 9:00 a.m.
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