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Interval Weight Loss
- Wellness
- Camperdown, NSW
About this business
Location details
D17, The University of Sydney Charles Perkins Centre, The University of Sydney Charles Perkins Centre, Camperdown, NSW, 2050, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
This is a great program because it doesn't just give you recipes, it educates you. It shows you how to eat (portion size and when), the importance of behaviour change ( exercise and sleep routines) and shows that little steps are better for keeping weight off in the long run. The program allows you access to professionals who support the process. I am much more mindful of what I am eating and my core strength and balance have improved dramatically. It really is an holistic approach to better health. Victoria C.
Feedback on the IWL Program I genuinely believe in the IWL program and the research behind it. The approach is evidence‑based, and the plan can be very effective when you’re able to follow the process consistently. However, the ongoing cost is extremely challenging to sustain long term. At $150 per week, even with private health insurance or a chronic disease management plan, the program becomes financially prohibitive for many people. Another difficulty is that there is currently no option to pause the program and return la... read more
I highly recommend this program. It’s evidence-based and it works. I feel the healthiest and best I have felt in decades. It is an extremely smart investment. If you’re wondering about whether to follow the latest influencer trending or if you should listen to the experts that understand how to action and implement the credible evidence then make the smart choice and give IWL a good go. You have to make the changes, it’s not a “quick fix” to weight loss, it’s a program to help you lose the weight and keep it off by changing ... read more
I have been on the IWL program for about 4 months. I started on my own and then upgraded and was assigned Tina as my dietician. It took me a while to really understand the program. That was primarily because it's really simple at a high level buy it's really a eating and lifestyle program rather than a diet. With the support of Tina and a Food Diary I was able to better understand the problems with what I was eating and make better decisions. This means I have re-engineered how and what I eat. My results have been good. I've... read more
I have been enjoying this program for a while now and whilst i do stray have thoroughly enjoyed what Nick Fuller has designed. Easy to follow and certainly allows you to eat a variety of foods.
Frequently asked questions about Interval Weight Loss
How is Interval Weight Loss rated?
Interval Weight Loss has a 5 star rating with 54 reviews.
When is Interval Weight Loss open?
Interval Weight Loss is closed now. It will open on Monday at 9:00 a.m.
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