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145 Newbury St #1, Portland, ME, 04101, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 5:00 p.m. | |
| Tue | 10:00 a.m. to 5:00 p.m. | |
| Wed | 10:00 a.m. to 5:00 p.m. | |
| Thu | 10:00 a.m. to 5:00 p.m. | |
| Fri | 10:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I saw Monique for restricted range of motion in my foot where a past injury occurred. Before doing any hands-on, she really took the time to evaluate my whole structure and how my posture was carrying my past injury. It was clear Monique takes an individualized approach to her sessions and really cares for her client's optimal health. During our session, Monique also tuned into a scar from a separate injury and improved it's overall function ... something I hadn't even considered was impacting the line of tension in my foot.... read more
Monique worked with me over a series of sessions to overcome postural problems that were causing foot, hip, and shoulder pain. Her impressive knowledge of anatomy and unique skills in structural integration techniques serve as the basis to craft a collaborative plan to promote alignment and long-term healing. She is very in tune with how each body part moves and is excellent at observing subtle changes that create profound impacts. 10/10 would recommend for anyone suffering from chronic pain caused by body posture problems.
Monique’s approach to structural integration was so educational - as well as healing. I am so much more aware of the skeletal, fascial, emotional and muscular connections and have experienced first hand the benefits. Monique has become a critical part of my personal wellbeing.
I completed the 12 series with Monique this past December and I am still feeling the benefits. I had one initial session and immediately knew the 12 series was exactly what I was looking for. Throughout the series it was interesting seeing the effect my postural habits have on my body, both good and bad, and adapting them between sessions. Seeing Monique feels more like a teamwork experience to identify and address root problems. If you’ve had chronic pain or discomfort and would like to address the problem instead of findin... read more
Monique takes a personal and thoughtful approach to body work. She strives to meet the customers long term goals-- mobility, pain relief, etc-- and is extremely considerate and respectful of their limits and boundaries. I've been seeing Monique for several years and likely will see her for years more. She's helped me become significantly more aware of my body and challenged me to think about things I've taken for granted in a new light every time we meet.
Integrative Health Approaches - Manual & Movement Therapy has a 5 star rating with 10 reviews.
Integrative Health Approaches - Manual & Movement Therapy is closed now. It will open tomorrow at 10:00 a.m.
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