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Inspired Wellness
- Wellness
- Sacramento, CA
About this business
1 on 1, semi-private, boot camps, corporate wellness, online training Weight Loss and Weight Management *Why Diets DO NOT Work *Motivation/Goal Setting *Weight Management Specific Exercise Program *Weight Management Specific Nutrition Education *Fat Loss/Muscle Building Nutrition Counseling and Meal Planning *Organic, Sustainable Living *Metabolic Typing *Digestion/Food Sensitivity *Fungus/Parasite/Toxicity *Food Quality/Nutrient Timing *Grocery Shopping/Food Lists/Label Reading/Supplements Complete Wellness and Lifestyle Co... read more
Location details
2724 24th St Ste #100, Ste 100, Sacramento, CA, 95818, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedTime to get your move on!
It's amazing what happens when you believe and show up for yourself! <3 I joined Inspired Wellness's Get Fit Challenge. We just completed our 6 weeks and I'm finally under 40% body fat! I've lost 3.5 inches from my waist, 1.5 inches from my hips, and an inch from my thighs! I GAINED a supportive FitFam, a stronger relationship between myself and food (I feel so empowered), and the upper-hand on my sugar cravings! 🤣 I feel awesome. And it's so freakin' cool to know I don't have to become dependent on starvation diets like Me... read more
Excellent workouts and great community environment. No matter your fitness level, inspired wellness will help you feel challenged. The cleanse program is a great way to get in shape and learn clean eating habits with tons of support from the coaches and other participants. If you want to make a change to improve your health but don’t know how to get started, I’d highly recommend IW.
I loved the guidance and support for the Get Fit Challenge. Christina had great tips to help me push through some struggles I was experiencing and provided great encouragement the whole time. The class instructors were amazing and a lot of fun. I became a member because I loved it so much. I've been in other programs that made the same claims but weren't anywhere near as great as IW! Looking forward to continued classes and support.
The 6-week Get Fit Challenge at Inspired Wellness has been a transformational experience for me that was more than just a fitness and nutritional program. The challenge was engaging and educational, and focused on self-care holistically. When I signed up I knew I was sick and needed to change my habits, and they gave me all the tools I needed. I feel great, and would recommend the challenge to anyone needing a jumpstart into better health. 😄
the community here is amazing! it's more than just a gym, it's a place that helps you make long term lifestyle changes.
I've been struggling for years to find somewhere that kept me wanting to come back. Inspired Wellness has been the first fitness community that makes me SAD when I can't make it to the gym. I'm noticing a positive change in my physical and mental well-being - thanks so much for such a great experience. I hope to keep attending boot camp for as long as I'm in the area!
They certainly put the "inspired" in Inspired Wellness. I am out of shape, with ZERO upper body strength, & never have done workouts like this before. The trainers & the attendees keep me motivated. I can do more every time! Today was my 4th workout this week!! � Plan on going again tomorrow.
Keeps you accountable. They are knowledgeable, and way ahead of the times.
Frequently asked questions about Inspired Wellness
How is Inspired Wellness rated?
Inspired Wellness has a 4.7 star rating with 99 reviews.
When is Inspired Wellness open?
Inspired Wellness is open now. It will close at 6:00 p.m.
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