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Insight Body and Mind
- Wellness
- Aberfeldie, VIC
About this business
At Insight Body and Mind we believe in a holistic approach to health and wellbeing. Our aim is to provide an inclusive and supportive space where you can find the time to focus on yourself – moving, breathing and thinking with purpose in the present. We are a multidisciplinary practice with the aim to nurture meaningful body-mind connections and encourage you to meet your heath goals. Our experienced and passionate practitioners will work with you to create an individually tailored experience. We offer a variety of cla... read more
Location details
Level 1 & 2/361A Buckley St, Aberfeldie, VIC, 3040, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 6:30 p.m. | |
| Sat | 7:00 a.m. to 5:00 p.m. | |
| Sun | 7:30 a.m. to 5:00 p.m. |
Deanna's classes are always a mood booster. I leave feeling energised and on a high. She is so knowledgeable and consistently runs classes that keep us on our toes.
I enjoy coming to insight and attending the reformer classes, especially the classes run by both Tayla and Deanna, I always feel welcomed and supported at each class. Highly recommend Insight Pilates, a month in to attending 3-4 classes a week and I’m feeling strong and more energetic.
Great coaches, great classes and class times, lovely space, and convenient location
Love love love the positive energy that Deanna brings to her classes each and every week ! Hands down best part of my week :)
I'm a mum, 42, 2 years post successful kidney transplant. I was looking for my gym home a few months back. I have done F45, that was too hard on my body, I have done normal gyms, doesn't give me enough motivation to make any difference, until I came across Insight. I had always wanted to do Pilates but, wasn't sure I would fit in, I couldn't have been more wrong. The team at Insight have made me feel welcome and safe and it has become my favourite place to go, my favourite time of the day. This morning I attended D's Hot Mat... read more
Frequently asked questions about Insight Body and Mind
How is Insight Body and Mind rated?
Insight Body and Mind has a 5 star rating with 79 reviews.
When is Insight Body and Mind open?
Insight Body and Mind is open now. It will close at 6:30 p.m.
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