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Inside Track Physical Therapy & Wellness
- Wellness
- Goshen, IN
About this business
Location details
1400 Fairfield Ave, Goshen, IN, 46526, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 p.m. to 7:00 p.m. | |
| Tue | 07:00 a.m. to 1:00 p.m. | |
| Wed | 12:00 p.m. to 7:00 p.m. | |
| Thu | Closed | |
| Fri | 07:00 a.m. to 1:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
If you are looking for a physical therapy. I highly recommend inside track physical therapy and wellness. Jamie and her staff have been nothing but the best. They listen, to what your goals are and what you want to do and help you find the best workout or stretch to achieve your goals.
I wanted to find a way to PREVENT injury and BUILD strength in preparation for a half marathon. The exercises and friendly interaction met my needs for the immediate goals but also gave me exercises and discipline that I can continue using forever. Thank you!
Been dealing with heal pain for over a year then when I'd do my workouts at CrossFit the pain would only escalate,.I got connected to Jamie at inside track n she found the root of the problem which was likely disc herniation n withe exercises she gave me to do at home has brought my pain level down from a 10 to 1-2 n sometimes 0♥️♥️🤣 I've been able to do more weight at Crossfit am able to run and do my jump ropes without this over the top pain!!!! Jamie is amazing at getting to the root of the problem then gives correct exe... read more
I was having problems with my hip leading up to my back towards the end of my track season to the point where it hurt badly to sprint let alone run. I got into Inside Track PT and started working with Jana and saw immediate results. I ran multiple PR’s in track and had a very successful end of the season and now going into cross country I’m running better than I have been. Heading towards big goals this season. Very grateful for Jana and the team here at Inside Track. Well worth it.
I have seen Dr. Jamie for two separate and unrelated injuries - a wrist tear (TFCC) and issues with my right knee. As an over 40 Crossfitter and mom to an active young son, I was worried about safely continuing my active lifestyle and CrossFit schedule at the risk of further or permanent injury to my aging body. Dr. Jamie provided therapy (dry needling!!!), strengthening exercises, and knowledgeable advice that got me on the path to healing quickly AND kept me in the gym working toward my fitness goals and enjoying life! Ins... read more
Frequently asked questions about Inside Track Physical Therapy & Wellness
How is Inside Track Physical Therapy & Wellness rated?
Inside Track Physical Therapy & Wellness has a 5 star rating with 72 reviews.
When is Inside Track Physical Therapy & Wellness open?
Inside Track Physical Therapy & Wellness is closed now. It will open tomorrow at 12:00 p.m.
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