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311 Judges Rd #11e, Wilmington, NC, 28405, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 7:00 p.m. | |
| Tue | 10:00 a.m. to 7:00 p.m. | |
| Wed | 10:00 a.m. to 7:00 p.m. | |
| Thu | 10:00 a.m. to 7:00 p.m. | |
| Fri | 10:00 a.m. to 3:00 p.m. | |
| Sat | 10:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
Caroline is a fairy godmother with a wealth of knowledge. She makes you feel seen and you leave with homework that will make a difference. She supports you where you are right now, lovingly pushes you, very gently to the outcome you want. My life as a female is better because of Caroline. I recommend her anytime I hear pelvic floor, perimenopause, menopause. You won't be disappointed. You will feel supported.
Halfway through my first pregnancy, I could barely walk because I had so much pelvic pain. Within weeks of working with Caroline, I felt much better and I ended up working (on my feet)well past my due date, feeling better than ever. Through insurance, I would have had to wait to get care until almost my due date and I knew that wasn’t an option for my body so I sucked it up and decided to pay out of pocket at Inside Out after reading so many great reviews. I hope this is what helps you decide to do it as well because it was ... read more
I attended Caroline's OLLI health and wellness class, Pelvic Health for a Better Life. I was surprised how helpful and informative it was. I learned about managing hydration and stress. Caroline provided great information with humor and personal experience. I highly recommend working with Caroline to increase your quality of life.
it’s so hard to put into words just how great caroline is. her warm and welcoming presence made me feel comfortable and at ease. her knowledge of not only the pelvic floor, but the entire body and the role it plays in pelvic health, taught me so much and gave me a completely different perspective on my symptoms and treatment. i left each session feeling empowered and excited. she helped me appreciate the small changes my body were making over time. the techniques and education she provided have been invaluable, and im gratef... read more
Very informative and personable. She has been heavily available to talk about issues as things occur in real time.
Inside Out Physical Therapy has a 5 star rating with 46 reviews.
Inside Out Physical Therapy is closed now. It will open at 10:00 a.m.
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