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Inside Out PT is a specialized Physical Therapy clinic addressing pelvic floor dysfunction in a private and individualized setting. We offer a unique boutique approach, welcoming the client who is ready to do the work to change their story. We are known for our one on one, catered approach to your healing and recovery, and the results this helps you achieve. When you are ready to understand and feel in control of your Pelvic Health and all it involves, I look forward to your complementary consult call. Be well, and we'll see... read more
311 Judges Rd #11e, Wilmington, NC, 28405, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 10:00 a.m. to 7:00 p.m. | |
Tue | 10:00 a.m. to 7:00 p.m. | |
Wed | 10:00 a.m. to 7:00 p.m. | |
Thu | 10:00 a.m. to 7:00 p.m. | |
Fri | 10:00 a.m. to 3:00 p.m. | |
Sat | 10:00 a.m. to 3:00 p.m. | |
Sun | Closed |
I was new to pelvic floor health, and in all my years never heard a word from my mother or grandmothers about difficulties in this area. Now at 84 I have learned an enormous amount of information from Inside Out Physical Therapy, and am finding huge and wonderful changes in my life. So ladies, you're never too old! I chose this practice because of the life and professional experience of Caroline Keeler. Each of us has different areas needing improvement, and Caroline worked with me, demonstrating, educating and teaching me h... read more
She is by far the best. After many doctors visits she is the one that figured out what was wrong with my body. She is easy to connect to and very thorough
Caroline is genuinely an expert in the field of pelvic health. I have found her to be the most knowledgeable, experienced, insightful and helpful of all my resources. And, she is fun! I am so grateful! High recommendation!
Water. Who knew?! I worked with Caroline years ago but wasn’t yet ready to choose myself and focus on my own body/health. Now, five years later with her guidance I put in the hard work and the results I’m seeing are incredible. I came back to her with severe hernia and diastasis pain. There were days I was unable to lift my own kids or walk up the hill while pushing a stroller all things I shouldn’t be struggling with as a 34 year old fairly healthy female. With her help, my hernia and diastasis pain is completely gone. I fe... read more
It took me a long time to write this review because I have found it hard to put words to how impactful it was to work with Caroline. She helped me to physically feel like me again, while she also made so much space for emotionality around the pelvic floor issues I was experiencing. She gave me the tools I needed and made me feel so cared for in the process. If you're on the fence, it's worth it, 100%, and I couldn't recommend Caroline more highly.
Inside Out Physical Therapy has a 5 star rating with 30 reviews.
Inside Out Physical Therapy is closed now. It will open tomorrow at 10:00 a.m.
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