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Innovative Fitness & Wellness
- Weight Loss Centers
- Berlin, CT
About this business
Our name exemplifies our mission - to provide Health and Fitness services such as personal training, group fitness classes and nutritional services that goes beyond traditional programming. Our programs and services are designed to keep customers motivated, safe as well as help them achieve a wide variety of goals including but not limited to fat loss, sport specific, strength improvement and rehab from previous injury.
Location details
1176 Farmington Ave, Berlin, CT, 06037, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 5:00 a.m. to 6:00 p.m. | |
| Sun | 5:00 a.m. to 6:00 p.m. |
My daughter's soccer coach offered an ACL injury prevention program and fitness training for their team. The training was outstanding, my daughter had nothing but good things to say about her sessions. The intensity of the workouts significantly improved her endurance, confidence and ball handling skills. Soccer season just ended and she is already looking forward to resuming her training sessions at Innovative Fitness!
Our daughter worked with Sal during the summer on strength, conditioning and soccer skills as she prepared for her first high school soccer season. She was ready, thanks to the good work Sal did with her. Her endurance, strength and confidence were at an all-time high. She looks forward to continuing this training program with him. As a parent and observer, it was clear that the environment at Innovative Fitness is supportive and positive - not only for my daughter but appeared to be so for others of all ages and fitness lev... read more
I have belonged to many gyms and I can honestly say that no other gym compares to the atmosphere at Innovative Fitness & Wellness. I joined Innovative in July of 2018 and it was the best decision I could have ever made for both my mental and physical health. Since I joined, I have been working out with Robin Fontaine a few days a week in one on one personal training sessions. Robin genuinely cares about my physical health and wellness and I appreciate that more than anything. She always has my best interests at heart and has... read more
Innovative fitness & wellness is a special place. I’ve worked out at many gyms over the years trying to find the right fit. I’m thrilled to say I’ve never been happier. Will and his team of trainers are extremely knowledgeable and lead by example. Clients have the choice of joining in on a class, working out with a friend or training in one-on-one training sessions. The thing that struck me immediately was how I was welcomed, not only by the staff but by the clients. Everyone is at different fitness levels but it didn’t real... read more
My daughter has had a great experience with one of their trainers, Sal. She is challanged and the training has helped with her soccer in terms of strengthening and agility. I highly recommend Sal and this facility.
Frequently asked questions about Innovative Fitness & Wellness
How is Innovative Fitness & Wellness rated?
Innovative Fitness & Wellness has a 5 star rating with 26 reviews.
When is Innovative Fitness & Wellness open?
Innovative Fitness & Wellness is closed now. It will open at 5:00 a.m.
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