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Inner Strength: Physio. Fitness. Athletics
- Wellness
- Lawrence, PA
About this business
At Inner Strength, we believe you shouldn’t live another day in pain, have one more sleepless night, or say no to one more of the activities you love. We dedicate every day to helping you live pain free, even if you’ve been told you’re “just getting old” or tried countless other programs with no lasting success. By offering one-on-one guidance, we look forward to the opportunity to help you live a healthier, happier and more active life.
Location details
108 Commerce Blvd Suite C, Lawrence, PA, 15055, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 p.m. | |
| Sun | Closed |
Since my gym closed and my exercise buddy took another job, I have had no motivation to do any work out - until Inner Strength. It's a different kind of gym. Classes are small and the trainer is with you the entire time. Modifications are made for some exercises and there is never any judgement or issues. Josh is entertaining as well as knowledgeable. Give it a try! You will not be disappointed!
Inner Strength was just what I was looking for and needed to re-start my fitness journey. The instructors are great - motivating and encouraging! The other members are all very friendly and welcoming! The variety in the workouts and class times keep me coming back! I’ve been getting stronger physically and mentally with Inner Strength for close to two years now, I’m feeling much stronger and more confident (mentally too). I Highly recommend Inner Strength!
Started at Inner Strength wanting to get stronger and maintain flexibility and muscle. I had been to gyms before and hated them. IS is not a regular gym. All the coaches know you, the classes are small and they pay attention to your needs, and provide lots of instruction and encouragement. You feel part of a group, and laugh and struggle together. I am, stronger and more flexible than I have been in years, and look forward to every class,
I really enjoy exercising with this group of trainers, they make it fun. For years off and on I've gone to a gym and tried to develop a workout program but could never stick to it but coming to Inner Strength I have managed to make my three workouts a week for the last 6 to 7 months and really enjoy it. And I also notice a little increase in strength!
Love this gym. The people and coaches make working out so much fun.
Frequently asked questions about Inner Strength: Physio. Fitness. Athletics
How is Inner Strength: Physio. Fitness. Athletics rated?
Inner Strength: Physio. Fitness. Athletics has a 5 star rating with 64 reviews.
When is Inner Strength: Physio. Fitness. Athletics open?
Inner Strength: Physio. Fitness. Athletics is closed now. It will open at 6:00 a.m.
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