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In Balance was created to help the everyday person achieve true health and wellness in their busy modern lifestyle. We have designed a holistic urban sanctuary to connect your body and mind, and truly transform your life. Our studio offers a wide range of services from Yoga, Reformer and Mat Pilates & Barre to Personal Training and Outdoor Bootcamps. We also offer Massage, and most recently became an Accredited Instructor Teacher Training Facility.
15/22/30 Northumberland Rd, Caringbah, NSW, 2229, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | Closed |
Have been popping in on and off for years as im not in the area. It’s a beautiful centre. But today, I had one of the best massages by far. Angela is truly amazing with her healing hands.
I can’t recommend this studio enough! I am on the weekly pass and I think I have taken a reformer Pilates class with almost every instructor now and I love all of them! The staff and instructors are so friendly and helpful, the facilities are clean and welcoming, the massage therapists are great and easy to book in with and the hot yoga classes are fantastic too! It’s really good value for your money if you can go enough times in a week too! Thanks for giving me somewhere that feels like home when I just moved here
Amy is absolutely amazing, a good professional and very pleasant to work with 14-year old daughter. Her equipment is also high quality and up to date
In Balance Wellness Studio has a 4.9 star rating with 39 reviews.
In Balance Wellness Studio is closed now. It will open at 6:00 a.m.
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